RECIPE

12 INGREDIENTS •5 STEPS •35min

Veggie and Garbonzo Bean Shakshuka

Name: Veggie and Garbonzo Bean Shakshuka
Total time: 2100 s
Yield: 2
Ingredients: 1 tablespoon Olive Oil; 1 Onion; 1 cup Mixed Vegetables; to taste Salt; to taste Ground Black Pepper; 2 clove Garlic; 1 cup Tomato; 1 cup Canned Chickpeas; 2 cup Chard; 2 Egg; to taste Lemon; to taste Fresh Basil

5.0

3 Ratings

Shakshuka is a dish that’s loaded with nutrients, protein, and great flavor.

Veggie and Garbonzo Bean Shakshuka Recipe | SideChef

Shakshuka is a dish that’s loaded with nutrients, protein, and great flavor.

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De Ma Cuisine

Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.

http://www.de-ma-cuisine.com

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De Ma Cuisine

Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.

http://www.de-ma-cuisine.com

35min

Total Time

$4.63

Cost Per Serving

Ingredients

Servings

US / METRIC

1 Tbsp

Olive Oil

Medium Onion , chopped

or Leek

1 cup

Mixed Vegetables , chopped

or Fennel, Asparagus, Zucchini, Eggplant, and Mushrooms

to taste

Salt

to taste

Ground Black Pepper

2 cloves

Garlic , chopped

1 cup

Tomatoes , diced

1 cup

Canned Chickpeas

2 cups

Chard , roughly chopped

or Kale, Collards or Spinach

Eggs

to taste

Lemons , sliced

to taste

Fresh Basil

or Dill, Parsley or Chives

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Nutrition Per Serving

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CALORIES

330

FAT

13.9 g

PROTEIN

16.2 g

CARBS

37.1 g

Cooking Instructions

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Step 1

Heat skillet then add Olive Oil (1 Tbsp) . When oil is hot, add Onion (1) , Mixed Vegetables (1 cup) , Salt (to taste) , and Ground Black Pepper (to taste) . Cook for about 3 minutes over medium-low heat, stirring occasionally.

Step 2

Add Garlic (2 cloves) , Tomatoes (1 cup) , Canned Chickpeas (1 cup) , and Chard (2 cups) .

Step 3

Cook for 10 to 15 minutes, stirring occasionally. Taste and adjust seasoning if desired. Turn the heat down to low and make a small well for each egg.

Step 4

Add the Eggs (2) , one per well. Season with Salt (to taste) and Ground Black Pepper (to taste) . Cook covered until eggs are done for about 3 to 6 minutes, depending on how runny you like the yolk.

Step 5

Serve topped with chopped Fresh Basil (to taste) and a squeeze of Lemons (to taste) . Enjoy!

Rate & Review

5.0

3 Ratings

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Veggie and Garbonzo Bean Shakshuka

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