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RECIPE
3 INGREDIENTS6 STEPS28min

Vegan Blueberry Chia Jam

4.2
5 Ratings
Make your own jam with real ingredients that you know make you feel great! This Vegan Blueberry Chia Jam only requires 3 ingredients and is super simple to make, a fool-proof recipe.
Vegan Blueberry Chia Jam Recipe | SideChef
Make your own jam with real ingredients that you know make you feel great! This Vegan Blueberry Chia Jam only requires 3 ingredients and is super simple to make, a fool-proof recipe.
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
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Fulfilled by
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
28min
Total Time
$0.75
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2 Tbsp
2 Tbsp
Chia Seeds
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Nutrition Per Serving

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CALORIES
93
FAT
2.1 g
PROTEIN
1.4 g
CARBS
17.9 g

Cooking Instructions

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Step 1
Heat the Fresh Blueberries (2 cups) in a saucepan over medium heat, stirring occasionally.
Step 2
Once the blueberries have softened and are starting to break down, mash them with a fork or potato masher.
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Nutrition Per Serving
Calories
93
% Daily Value*
Fat
2.1 g
3%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
17.9 g
7%
Fiber
3.9 g
14%
Sugars
12.5 g
--
Protein
1.4 g
3%
Sodium
2.0 mg
0%
Vitamin D
--
--
Calcium
41.8 mg
3%
Iron
0.4 mg
2%
Potassium
41.6 mg
1%
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