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RECIPE
19 INGREDIENTS 8 STEPS 25min

Chickpea Curry with Spinach and Mushrooms

5.0
2 Ratings
This yummy and delightful chickpea curry recipe is vegan, healthy, cheap, and counts as 3 servings of vegetables.
Chickpea Curry with Spinach and Mushrooms Recipe | SideChef
This yummy and delightful chickpea curry recipe is vegan, healthy, cheap, and counts as 3 servings of vegetables.
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
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K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
25min
Total Time
$4.46
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1 can
(15 oz)
Chickpeas
1 bunch
Fresh Spinach , roughly chopped
1
Medium Tomato , diced
4 oz
Mushrooms , sliced
1
Red Onion , diced
3 cloves
Garlic , minced
1
Vegetable Bouillon Cube
1 tsp
1/2 Tbsp
Curry Powder
1 tsp
Ground Cumin
1 tsp
Crushed Red Pepper Flakes
(optional)
3/4 tsp
1.5 oz
Coconut Cream
1 2/3 cups
Hot Water
boiling if possible
to taste
Cooked White Rice
for serving
to taste
Fresh Cilantro Leaves
for garnish
to taste
Freshly Squeezed Lime Juice
for garnish

Make It a Party

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Nutrition Per Serving

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CALORIES
327
FAT
5.7 g
PROTEIN
17.7 g
CARBS
54.8 g

Cooking Instructions

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Step 1
Heat oil in a large, non-stick frying pan, add the Garlic (3 cloves) and fry for 2-3 minutes until the garlic turns slightly golden in colour.
Step 2
Add the Red Onion (1) and stir-fry for 2-3 minutes.
ADD TO PLAN

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Nutrition Per Serving
Calories
327
% Daily Value*
Fat
5.7 g
7%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
1.8 mg
1%
Carbohydrates
54.8 g
20%
Fiber
16.8 g
60%
Sugars
12.1 g
--
Protein
17.7 g
35%
Sodium
1853.3 mg
81%
Vitamin D
0.2 µg
1%
Calcium
272.2 mg
21%
Iron
8.6 mg
48%
Potassium
758.6 mg
16%
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