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Wood Ear Mushroom Salad
Recipe

11 INGREDIENTS • 4 STEPS • 15MINS

Wood Ear Mushroom Salad

3.0
1 rating
The flavor is very mild, but the texture is interesting. Wood ear mushrooms are super tasty, rich in fibre, and high in iron. If you are brave and open to trying something new from another side of the world, try this recipe!
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K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
The flavor is very mild, but the texture is interesting. Wood ear mushrooms are super tasty, rich in fibre, and high in iron. If you are brave and open to trying something new from another side of the world, try this recipe!
15MINS
Total Time
$0.25
Cost Per Serving
Ingredients
Servings
2
US / Metric
Carrot
1/2
Small Carrot, julienned
Spring Onion
1/2
Spring Onion, shredded
Sauce
Garlic
1 clove
Garlic, minced
Fresh Ginger
1/2 tsp
Rice Vinegar
1/2 tsp
Salt
1/4 tsp
Sesame Oil
1 Tbsp
Sesame Oil
Roasted Sesame Seeds
1 pinch
Roasted Sesame Seeds
Chili Oil
to taste
Chili Oil
optional
Nutrition Per Serving
VIEW ALL
Calories
92
Fat
7.1 g
Protein
1.2 g
Carbs
7.8 g
Add to plan
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Wood Ear Mushroom Salad
Save
author_avatar
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
Cooking InstructionsHide images
step 1
Soak the Wood Ear Mushrooms (1 1/2 Tbsp) in boiling water for around 5-10 minutes until they expand and turn completely soft.
step 2
Examine each piece, removing the hard stems if necessary. Wash them ice-cold water and shake out any excess water through a sieve, then set aside.
step 2 Examine each piece, removing the hard stems if necessary. Wash them ice-cold water and shake out any excess water through a sieve, then set aside.
step 3
Tags
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Dairy-Free
Healthy
Shellfish-Free
Chinese
Mushrooms
Vegan
Vegetarian
Salad
Side Dish
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