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RECIPE
10 INGREDIENTS6 STEPS40MIN

Sweet and Spicy Sweet Potatoes

4.3
3 Ratings
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415 Saved
Abundant Harvest Organics
AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.
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Sweet and Spicy Sweet Potatoes

40MIN

Total Time
Abundant Harvest Organics
AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
2
Large  Sweet Potatoes , peeled, cubed
1 pinch
Cayenne Pepper
3 Tbsp
1/2 tsp
Onion Powder
1/2 Tbsp
Brown Sugar , lightly packed
1/2 tsp
Garlic Powder
1 1/2 Tbsp
1/2 tsp
Poultry Seasoning
1/2 tsp
Chili Powder
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Nutrition Per Serving
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CALORIES
163
FAT
11.0 g
PROTEIN
1.4 g
CARBS
16.1 g

Directions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C). Peel and cube the Sweet Potato (2).
Step 2
Place the sweet potato chunks into a mixing bowl. Drizzle with Olive Oil (3 tablespoon).
Step 3
Combine Onion Powder (1/2 teaspoon), Brown Sugar (2 teaspoon), Garlic Powder (1/2 teaspoon), Paprika (1 1/2 tablespoon), Poultry Seasoning (1/2 teaspoon), freshly ground Ground Black Pepper (1/2 teaspoon), Chili Powder (1/2 teaspoon), and Cayenne Pepper (1 pinch).
Step 4
Sprinkle over the top of the potatoes and toss until the potatoes are evenly coated with the seasoning.
Step 5
Spread onto a baking sheet.
Step 6
Bake in oven for 15 minutes, then turn the potatoes over and continue baking until the sweet potatoes are golden and tender, about another 15 min or so. Wait for potatoes to cool, and enjoy!

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Nutrition Per Serving
Calories
163
% Daily Value*
Fat
11.0 g
14%
Saturated Fat
1.6 g
8%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
16.1 g
6%
Fiber
2.9 g
10%
Sugars
5.0 g
--
Protein
1.4 g
3%
Sodium
43.2 mg
2%
Vitamin D
--
--
Calcium
28.7 mg
2%
Iron
1.1 mg
6%
Potassium
269.5 mg
6%
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