This grilled peanut butter & apple sandwich includes plenty of protein, fiber and other good nutritional values to keep you running and happy. I set out to put this into the collection as a nice twist on the old classic PB & J.
Author: The Simple Veganista
and slice in half. Using a teaspoon, scoop out the core. Remove any area from the stem and calyx (bottom indentation) of the apple.
Place sliced apple half in standing position and cut into 1/4 inch slices. You should get 3 or 4 slices per half, depending on the size of your apple. Cut the slices in half, vertically.
Add a nice layer of
Nut Butter (to taste)
to both slices of your
Bread (4 slices)
Layer one slice with apples, sprinkle with
Ground Cinnamon (to taste)
and add a light drizzle of
Maple Syrup (to taste)
Place top half bread on sandwich.
Grease your griddle/skillet with
Coconut Oil (as needed)
and heat over medium. You can also add a very light coating of coconut oil to the top of your bread slice using a silicon brush, or whatever method you prefer.
Place sandwich, oil side down, and cook for about 2 - 4 minutes.
Brush top half lightly with coconut oil, flip and cook another 2 - 4 minutes.
Remove from heat and serve with any remaining fresh apple slices on the side.
Nutrition Per Serving
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