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RECIPE
6 INGREDIENTS9 STEPS10min

Grilled Peanut Butter & Apple Sandwich

4.7
26 Ratings
Community Pick
This grilled peanut butter & apple sandwich includes plenty of protein, fiber and other good nutritional values to keep you running and happy. I set out to put this into the collection as a nice twist on the old classic PB & J.
Grilled Peanut Butter & Apple Sandwich Recipe | SideChef
This grilled peanut butter & apple sandwich includes plenty of protein, fiber and other good nutritional values to keep you running and happy. I set out to put this into the collection as a nice twist on the old classic PB & J.
The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/
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The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/
10min
Total Time
$0.36
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
to taste
Nut Butter
to taste
Ground Cinnamon
to taste
4 slices
Bread
to taste
Coconut Oil
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Nutrition Per Serving

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CALORIES
308
FAT
3.3 g
PROTEIN
8.8 g
CARBS
61.0 g

Cooking Instructions

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Step 1
Wash your Apples (2) and slice in half. Using a teaspoon, scoop out the core. Remove any area from the stem and calyx (bottom indentation) of the apple.
Step 2
Place sliced apple half in standing position and cut into 1/4 inch slices. You should get 3 or 4 slices per half, depending on the size of your apple. Cut the slices in half, vertically.
Step 3
Add a nice layer of Nut Butter (to taste) to both slices of your Bread (4 slices) .
Step 4
Layer one slice with apples, sprinkle with Ground Cinnamon (to taste) and add a light drizzle of Maple Syrup (to taste) over top.
Step 5
Place top half bread on sandwich.
Step 6
Grease your griddle/skillet with Coconut Oil (to taste) and heat over medium. You can also add a very light coating of coconut oil to the top of your bread slice using a silicon brush, or whatever method you prefer.
Step 7
Place sandwich, oil side down, and cook for about 2 - 4 minutes.
Step 8
Brush top half lightly with coconut oil, flip and cook another 2 - 4 minutes.
Step 9
Remove from heat and serve with any remaining fresh apple slices on the side.
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Nutrition Per Serving
Calories
308
% Daily Value*
Fat
3.3 g
4%
Saturated Fat
0.7 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
61.0 g
22%
Fiber
4.5 g
16%
Sugars
14.8 g
--
Protein
8.8 g
18%
Sodium
490.0 mg
21%
Vitamin D
--
--
Calcium
180.6 mg
14%
Iron
3.8 mg
21%
Potassium
216.9 mg
5%
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