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RECIPE
21 INGREDIENTS7 STEPS26MIN

Vegan Tofu Omelette

5.0
1 Ratings

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The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
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There are a few vegan omelet recipes floating around the internet, but most resemble a sad tortilla more than a classic brunch food. The look, smell, texture, and taste of this are so similar to an egg omelet, I know I've now created the BEST vegan omelet, and I'm thrilled to share it with you here.
26MIN
Total Time

The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4

Tofu Batter

1
Shallot , chopped
1 pckg
Medium  Tofu , drained
3 Tbsp
Nutritional Yeast
2 Tbsp
or Avocado Oil
1/2 Tbsp
Garlic Powder
1/2 tsp
Vegetable Bouillon Cubes
1 tsp
Fine Ground Kala Namak Salt
3 Tbsp
Rice Flour
1 Tbsp
1/4 cup
Soy Milk
to taste

Fillings

2 Tbsp
or Margarine or Cooking Oil of choice
1
Shallot , minced
2 cloves
Garlic , minced
4 cups
Sliced  Cremini Mushrooms
1/2 cup
Vegan Cheese
(optional)
2 cups
Fresh Baby Spinach
to taste
for garnish

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Nutrition Per Serving

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CALORIES
281
FAT
20.6 g
PROTEIN
16.0 g
CARBS
20.7 g

Cooking Instructions

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Step 1
Heat Olive Oil (1 tablespoon) over medium-high heat, add Shallot (1), and cook until translucent and fragrant, 3-5 minutes.
Step 2
Add the shallots to a food processor along with Ground Black Pepper (to taste), Ground Turmeric (1/2 teaspoon), Soy Milk (1/4 cup), Olive Oil (1 tablespoon), Salt (to taste), Nutritional Yeast (3 tablespoon), and Garlic Powder (2 teaspoon). As you're blending, add about a tablespoon at a time of Tofu (1 package) to help the mixture blend. Puree until you have a smooth paste. Scrape down the sides as needed.

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Nutrition Per Serving
Calories
281
% Daily Value*
Fat
20.6 g
26%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
20.7 g
8%
Fiber
5.6 g
20%
Sugars
3.6 g
--
Protein
16.0 g
32%
Sodium
804.7 mg
35%
Vitamin D
0.2 µg
1%
Calcium
229.4 mg
18%
Iron
3.1 mg
17%
Potassium
682.8 mg
15%
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