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Recipes
Beets and Yogurt Smoothie Bowl
Recipe

7 INGREDIENTS • 3 STEPS • 10MINS

Beets and Yogurt Smoothie Bowl

5
1 rating
Easy and fully vegan, this smoothie bowl just calls for very simple ingredients. Blend them all together, top it off with fresh fruit and coconut chips for extra crunch and serve it up for breakfast, as a meal replacement or even just a snack!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Easy and fully vegan, this smoothie bowl just calls for very simple ingredients. Blend them all together, top it off with fresh fruit and coconut chips for extra crunch and serve it up for breakfast, as a meal replacement or even just a snack!
10MINS
Total Time
$2.00
Cost Per Serving
Ingredients
Servings
1
US / Metric
Beet
1
Beet, boiled, peeled, Medium
Unsweetened Cocoa Powder
1 Tbsp
Unsweetened Cocoa Powder
Soy Yogurt
2/3 cup
Soy Yogurt
or Nut-based Yogurt
Banana
1/2
Banana, sliced, frozen
Maple Syrup
1 tsp
Maple Syrup
optional
Fresh Fruits
to taste
Fresh Fruits
for garnish
Coconut Chips
to taste
Coconut Chips
for garnish
Nutrition Per Serving
VIEW ALL
Calories
230
Fat
3.8 g
Protein
7.5 g
Carbs
46.5 g
Add to plan
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Beets and Yogurt Smoothie Bowl
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Place the Beet (1), Unsweetened Cocoa Powder (1 Tbsp), Soy Yogurt (2/3 cup), Banana (1/2), and Maple Syrup (1 tsp) in a blender.
step 1 Place the Beet (1), Unsweetened Cocoa Powder (1 Tbsp), Soy Yogurt (2/3 cup), Banana (1/2), and Maple Syrup (1 tsp) in a blender.
step 2
Process until smooth. Pour the mixture in a serving bowl.
step 2 Process until smooth. Pour the mixture in a serving bowl.
step 3
Top it off with Fresh Fruits (to taste) and Coconut Chips (to taste), for extra flavor and crunch!
step 3 Top it off with Fresh Fruits (to taste) and Coconut Chips (to taste), for extra flavor and crunch!
Tags
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Breakfast
Dairy-Free
Gluten-Free
Brunch
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Summer
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