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RECIPE
7 INGREDIENTS5 STEPS20MIN

Sautéed Mushrooms with Garlic

4.8
12 Ratings
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K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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Today let’s get back to basics, I will show you how to make an easy and tasty mushroom dish that goes well with any meal. All we need is oil, mushroom, salt, balsamic vinegar, and a bit of herbs.

20MIN

Total Time
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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1 Tbsp
1 clove
Garlic , minced
3 cups
White Mushrooms , halved
1 Tbsp
Balsamic Vinegar
1/2 tsp
1 Tbsp
Minced  Fresh Parsley , divided
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Nutrition Per Serving
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CALORIES
108
FAT
7.6 g
PROTEIN
4.9 g
CARBS
7.4 g

Directions

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Step 1
Heat the Olive Oil (1 Tbsp) in a large, non-stick frying pan, add the Garlic (1 clove) and fry for 2-3 minutes until the garlic turns slightly in golden color.
Step 2
Add the White Mushrooms (3 cups) and stir-fry for 2-3 minutes.

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Nutrition Per Serving
Calories
108
% Daily Value*
Fat
7.6 g
10%
Saturated Fat
1.1 g
6%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
7.4 g
3%
Fiber
1.6 g
6%
Sugars
4.2 g
--
Protein
4.9 g
10%
Sodium
616.2 mg
27%
Vitamin D
0.3 µg
2%
Calcium
15.2 mg
1%
Iron
1.0 mg
6%
Potassium
507.5 mg
11%
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