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RECIPE
7 INGREDIENTS5 STEPS20MIN

Sautéed Mushrooms with Garlic

4.8
8 Ratings
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K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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Today let’s get back to basics, I will show you how to make an easy and tasty mushroom dish that goes well with any meal. All we need is oil, mushroom, salt, balsamic vinegar, and a bit of herbs.

20MIN

Total Cooking Time

7

Ingredients
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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1 clove
Garlic , minced
3 cups
White Mushrooms , halved
1 Tbsp
Balsamic Vinegar
1/2 tsp
1 Tbsp
Minced Fresh Parsley , divided
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Nutrition Per Serving
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CALORIES
108
FAT
7.6 g
PROTEIN
4.9 g
CARBS
7.4 g

Directions

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Step 1
Heat the Olive Oil (1 Tbsp) in a large, non-stick frying pan, add the Garlic (1 clove) and fry for 2-3 minutes until the garlic turns slightly in golden color.
Step 2
Add the White Mushrooms (3 cups) and stir-fry for 2-3 minutes.

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Nutrition Per Serving
Calories
108
% Daily Value*
Fat
7.6 g
10%
Saturated Fat
1.1 g
6%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
7.4 g
3%
Fiber
1.6 g
6%
Sugars
4.2 g
--
Protein
4.9 g
10%
Sodium
616.2 mg
27%
Vitamin D
0.3 µg
2%
Calcium
15.2 mg
1%
Iron
1.0 mg
6%
Potassium
507.5 mg
11%
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