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Roasted Butternut Squash and Quinoa Salad
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Recipe

14 INGREDIENTS • 7 STEPS • 30MINS

Roasted Butternut Squash and Quinoa Salad

4.3
3 ratings
This healthy salad is filling but won't weigh you down.
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Roasted Butternut Squash and Quinoa Salad
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Food Guru
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This healthy salad is filling but won't weigh you down.
30MINS
Total Time
$2.79
Cost Per Serving
Ingredients
Servings
2
US / Metric
Quinoa
1/2 cup
Extra-Virgin Olive Oil
1/2 Tbsp
Extra-Virgin Olive Oil
Butternut Squash
1 cup
Medium Butternut Squash, diced
Pepitas
3 Tbsp
Pepitas
Dried Cranberries
3 Tbsp
Dried Cranberries
Scallion
3 Tbsp
Scallions, thinly sliced
Pecans
3 Tbsp
Pecans, roughly chopped
Extra-Virgin Olive Oil
3 Tbsp
Extra-Virgin Olive Oil
Dijon Mustard
1/2 Tbsp
Dijon Mustard
Sea Salt
to taste
Water
1 cup
Water
Nutrition Per Serving
VIEW ALL
Calories
617
Fat
41.7 g
Protein
11.9 g
Carbs
55.3 g
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Roasted Butternut Squash and Quinoa Salad
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Food Guru
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Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C).
step 2
Prepare Butternut Squash (1 cup). Place it in a bowl and toss to coat with Extra-Virgin Olive Oil (1/2 Tbsp). Spread evenly on a foil-lined baking sheet.
step 3
Roast squash on the center oven rack for 12 minutes until fork tender and lightly brown. Remove from oven and cool to room temp.
step 4
While squash roasts, rinse the Quinoa (1/2 cup). Place it in a saucepan with Water (1 cup). Cook quinoa according to package directions. Add Dried Cranberries (3 Tbsp) in the last 5 minutes of cooking. When all the water is absorbed, remove from heat and set aside to cool.
step 5
In a large bowl, combine the roasted squash, Pepitas (3 Tbsp), Scallions (3 Tbsp), and Pecans (3 Tbsp) with the cooked quinoa.
step 6
Make the dressing by combining Extra-Virgin Olive Oil (3 Tbsp), Apple Cider Vinegar (1 Tbsp), Maple Syrup (1 Tbsp), Dijon Mustard (1/2 Tbsp), Sea Salt (to taste), and Ground Black Pepper (to taste). Add dressing to the salad and toss gently to mix.
step 7
Enjoy!
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Tags
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Dairy-Free
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Vegan
Vegetarian
Salad
Vegetables
Thanksgiving
Whole Grains
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