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RECIPE
8 INGREDIENTS9 STEPS1HR 25MIN

Sweet Potato and Apple Casserole

4.3
3 Ratings

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Abundant Harvest Organics

AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.
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Sweet potato and apples in a savory casserole? This is sure to be a crowd pleaser.
1HR 25MIN
Total Time

Abundant Harvest Organics

AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
3
Sweet Potatoes , quartered
3/4 cup
Brown Sugar , firmly packed
1 tsp
Ground Cinnamon
1 tsp
Ground Nutmeg
2
Large  Apples
3/4 tsp
1/4 cup
Chopped Pecans

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Nutrition Per Serving

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CALORIES
335
FAT
6.1 g
PROTEIN
2.8 g
CARBS
71.4 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C),
Step 2
Place peeled and quartered Sweet Potato (3) in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm.
Step 3
Drain, cool and cut the sweet potatoes into quarter-inch slices. Lightly grease another 8 x 11-inch baking dish.
Step 4
In a small bowl, mix Brown Sugar (1/2 cup), Ground Cinnamon (1 teaspoon) and Ground Nutmeg (1 teaspoon).
Step 5
Peel, core and cut the Apple (2) into quarter-inch rings.
Step 6
Layer sweet potatoes, brown sugar mixture and apples in prepared baking dish.
Step 7
In a medium bowl, mix All-Purpose Flour (1/4 cup), Brown Sugar (1/4 cup), Butter (1/4 tablespoon), Chopped Pecans (1/4 cup).
Step 8
Mix topping ingredients and sprinkle over apples.
Step 9
Bake in oven for 30 minutes or until lightly browned. Serve and enjoy!

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Nutrition Per Serving
Calories
335
% Daily Value*
Fat
6.1 g
8%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
2.0 mg
1%
Carbohydrates
71.4 g
26%
Fiber
4.8 g
17%
Sugars
49.7 g
--
Protein
2.8 g
6%
Sodium
47.4 mg
2%
Vitamin D
--
--
Calcium
57.6 mg
4%
Iron
1.2 mg
7%
Potassium
374.3 mg
8%
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