RECIPE

9 INGREDIENTS•3 STEPS•30MIN

Watermelon Feta Mint Salad

Name: Watermelon Feta Mint Salad
Total time: 1800 s
Yield: 4
Cuisine: American
Ingredients: 1 Lime; 3 tablespoon Olive Oil; 1 pinch Salt; 1 Cucumber; 3 cup Watermelon; 1/4 cup Red Onion; 1 Avocado; 1/4 cup Vegan Feta Cheese; 1/4 cup Fresh Mint Leaves

5.0

6 Ratings

374 Saved

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The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”

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I don't support boring salads. What I do love is a side of freshness on my plate at a summer cookout. Pair with a veggie burger and a cold drink and you're perfectly set for a summer afternoon.

30MIN

Total Time

The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 4

Lime , juiced

3 Tbsp

Olive Oil

1 pinch

Salt

Cucumber

spiralized

3 cups

Watermelons

1/2 inch cubes

1/4 cup

Diced Red Onions

Avocado , cubed

1/4 cup

Vegan Feta Cheese , crumbled

or Vegan Cheese of Choice

(optional)

1/4 cup

Chopped Fresh Mint Leaves

extra for garnish

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Nutrition Per Serving

VIEW ALL

CALORIES

223

FAT

20.1 g

PROTEIN

2.6 g

CARBS

19.3 g

Cooking Instructions

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Step 1

In a large mixing bowl, whisk together juice of the Lime (1), Olive Oil (3 tablespoon) and Salt (1 pinch).

Step 2

Add Cucumber (1), Watermelon (3 cup), Red Onion (1/4 cup), Avocado (1), Vegan Feta Cheese (1/4 cup), and Fresh Mint Leaves (1/4 cup).

Step 3

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Nutrition Per Serving

Calories

223

% Daily Value*

Fat

20.1 g

26%

Saturated Fat

3.0 g

15%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

19.3 g

Fiber

4.6 g

16%

Sugars

9.6 g

Protein

2.6 g

Sodium

38.8 mg

Vitamin D

Calcium

34.8 mg

Iron

0.9 mg

Potassium

498.1 mg

11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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