RECIPE

6 INGREDIENTS•6 STEPS•20MIN

Banana Pancakes

Name: Banana Pancakes
Total time: 1200 s
Yield: 1
Cuisine: American
Ingredients: 1 Banana; 1 Egg; 1 teaspoon Vanilla Extract; 1 1/2 tablespoon All-Purpose Flour; 1/2 teaspoon Ground Cinnamon; 1 pinch Salt

4.3

17 Ratings

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Sweet and Savory by Shinee

My blog is all about finger food, bite-size desserts, cakes and cocktails, in short party food!

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Gluten-free banana pancakes that you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie yet indulgent breakfast.

20MIN

Total Time

Sweet and Savory by Shinee

My blog is all about finger food, bite-size desserts, cakes and cocktails, in short party food!

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 1

Banana

Egg

1 tsp

Vanilla Extract

1 1/2 Tbsp

All-Purpose Flour

1/2 tsp

Ground Cinnamon

1 pinch

Salt

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Nutrition Per Serving

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CALORIES

232

FAT

5.2 g

PROTEIN

8.6 g

CARBS

37.2 g

Cooking Instructions

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Step 1

Mash Banana (1) with a fork.

Step 2

Add Egg (1) and mix well.

Step 3

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Nutrition Per Serving

Calories

232

% Daily Value*

Fat

5.2 g

Saturated Fat

1.7 g

Trans Fat

0.0 g

Cholesterol

182.3 mg

61%

Carbohydrates

37.2 g

14%

Fiber

4.1 g

15%

Sugars

15.3 g

Protein

8.6 g

17%

Sodium

71.6 mg

Vitamin D

1.0 µg

Calcium

48.6 mg

Iron

1.8 mg

10%

Potassium

514.6 mg

11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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