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RECIPE
12 INGREDIENTS 6 STEPS 15min

"End of the Month" Tuna Poke Bowl

4.5
8 Ratings
On a budget? Maybe you just hate raw fish. Canned tuna replaces the traditional raw fish you'd usually find in a poke bowl to create a simple, yet delicious tuna and rice bowl that might just be the answer to all your problems.
"End of the Month" Tuna Poke Bowl Recipe | SideChef
On a budget? Maybe you just hate raw fish. Canned tuna replaces the traditional raw fish you'd usually find in a poke bowl to create a simple, yet delicious tuna and rice bowl that might just be the answer to all your problems.
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.SideChef.com
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Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.SideChef.com
15min
Total Time
$5.39
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 can
(5 oz)
Canned Tuna , drained
1 in
1 tsp
Sesame Oil
1 handful
2 cups
cooled
3
Small Cucumbers , thinly sliced
or 1 large
1 bunch
Radishes , thinly sliced
4 radishes per 2 servings
2
Scallions , finely chopped
1 tsp
Crushed Red Pepper Flakes

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Nutrition Per Serving

VIEW ALL
CALORIES
919
FAT
8.5 g
PROTEIN
34.6 g
CARBS
174.5 g

Author's Notes

If you pre-cook a big batch of rice, you can make these on the fly all week long!

Cooking Instructions

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Step 1
In a small bowl, combine Canned Tuna (1 can) and Lemon Juice (2 Tbsp) .
Step 2
Add Fresh Ginger (1 in) it to the bowl along with the Low-Sodium Soy Sauce (1/2 Tbsp) and Sesame Oil (1 tsp) .
Step 3
Add in Fresh Cilantro (1 handful) . Mix well and set aside.
Step 4
Divide the White Rice (2 cups) between two bowls.
Step 5
Top rice with tuna mixture and add Cucumbers (3) .
Step 6
Garnish with the Radishes (1 bunch) , Scallions (2) , Sesame Seeds (1 Tbsp) , and Crushed Red Pepper Flakes (1 tsp) , then dig in and enjoy!

Rate & Review

4.5
8 Ratings
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Nutrition Per Serving
Calories
919
% Daily Value*
Fat
8.5 g
11%
Saturated Fat
1.7 g
8%
Trans Fat
0.0 g
--
Cholesterol
29.8 mg
10%
Carbohydrates
174.5 g
63%
Fiber
6.1 g
22%
Sugars
11.5 g
--
Protein
34.6 g
69%
Sodium
535.3 mg
23%
Vitamin D
1.4 µg
7%
Calcium
189.8 mg
15%
Iron
5.3 mg
29%
Potassium
1481.6 mg
32%
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