RECIPE

12 INGREDIENTS•6 STEPS•15MIN

"End of the Month" Tuna Poke Bowl

Name: "End of the Month" Tuna Poke Bowl
Total time: 900 s
Yield: 2
Cuisine: American
Ingredients: 1 can Tuna; 2 tablespoon Lemon Juice; 2 teaspoon Low-Sodium Soy Sauce; 1 inch Fresh Ginger; 1 teaspoon Sesame Oil; 1 handful Fresh Cilantro; 2 cup White Rice; 3 Cucumber; 4 Radish; 2 Scallion; 1 tablespoon Sesame Seeds; 1 teaspoon Crushed Red Pepper Flakes

4.5

8 Ratings

773 Saved

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On a budget? Maybe you just hate raw fish. Canned tuna replaces the traditional raw fish you'd usually find in a poke bowl to create a simple, yet delicious tuna and rice bowl that might just be the answer to all your problems.

15MIN

Total Time

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.

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Ingredients

US / METRIC

Servings:

Serves 2

Ingredient List

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1 can
(5 oz)

Tuna , drained

2 Tbsp

Lemon Juice

1/2 Tbsp

Low-Sodium Soy Sauce

1 in

Fresh Ginger , minced

1 tsp

Sesame Oil

1 handful

Fresh Cilantro , chopped

2 cups

Cooked White Rice

cooled

Small Cucumbers , thinly sliced

or 1 large

Radishes , thinly sliced

Scallions , finely chopped

1 Tbsp

Sesame Seeds

1 tsp

Crushed Red Pepper Flakes

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Nutrition Per Serving

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CALORIES

909

FAT

9.4 g

PROTEIN

23.2 g

CARBS

184.3 g

Author's Notes

If you pre-cook a big batch of rice, you can make these on the fly all week long!

Directions

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Step 1

In a small bowl, combine Tuna (1 can) and Lemon Juice (2 Tbsp) .

Step 2

Add Fresh Ginger (1 in) it to the bowl along with the Low-Sodium Soy Sauce (1/2 Tbsp) and Sesame Oil (1 tsp) .

Step 3

Add in Fresh Cilantro (1 handful) . Mix well and set aside.

Step 4

Divide the White Rice (2 cups) between two bowls.

Step 5

Top rice with tuna mixture and add Cucumbers (3) .

Step 6

Garnish with the Radishes (4) , Scallions (2) , Sesame Seeds (1 Tbsp) , and Crushed Red Pepper Flakes (1 tsp) , then dig in and enjoy!

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