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RECIPE
9 INGREDIENTS6 STEPS20MIN

Sheet Pan Salmon

5.0
2 Ratings

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299 Saved

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One-pan for one delicious meal. The perfect healthy, low-carb Sheet Pan Salmon will be the next weeknight dinner favorite.
20MIN
Total Time

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 clove
1/3 cup
Olive Oil , divided
2 Tbsp
Dijon Mustard
1 tsp
to taste
Salt and Pepper
6 1/2 cups
ends trimmed
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Nutrition Per Serving

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CALORIES
456
FAT
25.6 g
PROTEIN
40.8 g
CARBS
17.3 g

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Juice and zest 2 of the Lemons (3) , and slice the other Lemon into thin slices. Finely mince Garlic (1 clove) .
Step 3
Prepare Marinade in a small bowl by whisking together the lemon juice and zest, chopped garlic, Olive Oil (3 Tbsp) , Dijon Mustard (2 Tbsp) , Dried Dill Weed (1 tsp) , Paprika (1 tsp) , Salt and Pepper (to taste) .
Step 4
Line a large rimmed baking sheet with parchment paper. Lay Asparagus (6 1/2 cups) on the baking sheet and toss with Olive Oil (2 Tbsp) , Salt and Pepper (to taste) . Push asparagus to either edge of the sheet.
Step 5
Place the Salmon Fillets (1.5 lb) in the center of the sheet and brush on half of the marinade. Lay the lemon slices on top of the salmon and on asparagus.
Step 6
Bake in the oven and cook for 10-15 minutes, until the salmon is opaque pink. To serve, portion Salmon into 4 pieces, plate with the asparagus and then drizzle the remaining marinade over the top.
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Nutrition Per Serving
Calories
456
% Daily Value*
Fat
25.6 g
33%
Saturated Fat
4.0 g
20%
Trans Fat
--
--
Cholesterol
78.2 mg
26%
Carbohydrates
17.3 g
6%
Fiber
6.8 g
24%
Sugars
5.9 g
--
Protein
40.8 g
82%
Sodium
228.4 mg
10%
Vitamin D
18.5 µg
92%
Calcium
92.0 mg
7%
Iron
6.2 mg
34%
Potassium
1197.2 mg
25%
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