PREMIUM

4 INGREDIENTS•4 STEPS•15MIN

Chicken & Broccoli Quesadilla

4.5

4 Ratings

509 Saved

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The Step Stool Chef inspires kids to cook with a “kids teaching kids” approach that features easy to follow recipes kids can try at home. Here, the kids are the chefs and the adults are the helpers.

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In this Chicken & Broccoli Quesadilla recipe, not only will we show you step-by-step instructions for your little chef but we will also share how to make it using a toaster oven! Plus, this recipe is a great way to add veggies in a way kids will enjoy.

15MIN

Total Time

Step Stool Chef

The Step Stool Chef inspires kids to cook with a “kids teaching kids” approach that features easy to follow recipes kids can try at home. Here, the kids are the chefs and the adults are the helpers.

Ingredients

US / METRIC

Servings:

1

Serves 1

Ingredient List

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2

Flour Tortillas

1/2 cup

Cooked Shredded Chicken

1/2 cup

Cooked Broccoli Florets

1/2 cup

Shredded Cheddar Cheese

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Nutrition Per Serving

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CALORIES

625

FAT

37.5 g

PROTEIN

31.0 g

CARBS

43.6 g

Author's Notes

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Nutrition Per Serving

Calories

625

% Daily Value*

Fat

37.5 g

48%

Saturated Fat

14.1 g

70%

Trans Fat

0.0 g

--

Cholesterol

90.9 mg

30%

Carbohydrates

43.6 g

16%

Fiber

5.3 g

19%

Sugars

1.3 g

--

Protein

31.0 g

62%

Sodium

1184.2 mg

51%

Vitamin D

0.4 µg

2%

Calcium

620.9 mg

48%

Iron

3.0 mg

17%

Potassium

219.2 mg

5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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