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RECIPE
7 INGREDIENTS7 STEPS20MIN

Spicy Green Beans

4.5
2 Ratings

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Leanne Brown

I think everyone should eat great food every day. Eating well means learning to cook. Cooking is easy-you just have to practice.
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Whenever I make these, I think, why don’t I have this every day? Throw a fried egg on top, serve with rice, and you have a delicious meal.
20MIN
Total Time

Leanne Brown

I think everyone should eat great food every day. Eating well means learning to cook. Cooking is easy-you just have to practice.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 tsp
Vegetable Oil
2 cups
Green Beans , cut, trimmed
2 cloves
Garlic , finely chopped
1 tsp
1 tsp
Sambal
or Chili Flakes
1 tsp
Fresh Ginger , grated

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Nutrition Per Serving

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CALORIES
69
FAT
2.7 g
PROTEIN
2.8 g
CARBS
10.7 g

Cooking Instructions

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Step 1
Cut the trimmed and cut Green Beans (0.5 pound) into bite size pieces.
Step 2
Add the Vegetable Oil (1 teaspoon), to a frying pan on medium heat. Once it's hot, add the trimmed and cut fresh green beans.
Step 3
Let them cook for about 1 minute undisturbed.
Step 4
Mix the finely chopped Garlic (2 clove), Sambal (1 teaspoon), Soy Sauce (1 teaspoon), grated Fresh Ginger (1 teaspoon) and Lemon Juice (1 teaspoon) in a bowl.
Step 5
The beans should have turned bright green. Add about 1/4 cup of water to the pan. Cook another 2 minutes, until the water is mostly gone.
Step 6
Pour the sauce into the pan and toss gently to coat. Cook another 2 minutes, until everything is fragrant and most of the liquid is gone.
Step 7
Taste and add more chili sauce or soy sauce if you want the beans hotter or saltier. Serve and enjoy!

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Nutrition Per Serving
Calories
69
% Daily Value*
Fat
2.7 g
3%
Saturated Fat
2.0 g
10%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
10.7 g
4%
Fiber
3.3 g
12%
Sugars
3.9 g
--
Protein
2.8 g
6%
Sodium
204.1 mg
9%
Vitamin D
--
--
Calcium
55.8 mg
4%
Iron
1.3 mg
7%
Potassium
285.6 mg
6%
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