The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
Enjoy the sinfully delicious flavors of Spaghetti and Vegan Meatballs. This traditionally Italian dish is now an easy and delicious vegan masterpiece perfect for a quick dinner after work.
1HR 40MINS
$2.46
Ingredients
Servings
4
1/4 pckg
Medium Firm Tofu
or Firm Tofu
4 Tbsp
Brown Rice
3/4 cup cooked rice per 4 servings
4 Tbsp
Mushrooms, chopped
1/3 cup
Almond Meal
1 1/2 cups
Oats
2 Tbsp
Almond Milk
or Soy Milk
1 Tbsp
1
1 tsp
Sponsored
Simply Organic Garlic Powder (sponsored)1 cup
1 tsp
Water
2 Tbsp
Onions, finely chopped
2 Tbsp
Wheat Germ
2 Tbsp
Vegetable Seasoning Mix
1 Tbsp
1 Tbsp
Coconut Oil
or Olive Oil
1 lb
Spaghetti
3 1/3 cups
Canned Crushed Tomatoes
or 4 Cups Chopped Fresh Roma Tomatoes
1/3 cup
Tomato Paste
4 Tbsp
Fresh Parsley, chopped
2 cloves
Garlic, crushed
1 tsp
1 tsp
as needed
Freshly Ground Black Pepper
3 Tbsp
Extra-Virgin Olive Oil
1/3 cup
White Onion, finely chopped
Nutrition Per Serving
Calories
971
Fat
29.6 g
Protein
32.9 g
Carbs
146.7 g