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Vegan Spaghetti and Meatballs
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Recipe

27 INGREDIENTS • 14 STEPS • 1HR 40MINS

Vegan Spaghetti and Meatballs

5.0
3 ratings
Enjoy the sinfully delicious flavors of Spaghetti and Vegan Meatballs. This traditionally Italian dish is now an easy and delicious vegan masterpiece perfect for a quick dinner after work.
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
Enjoy the sinfully delicious flavors of Spaghetti and Vegan Meatballs. This traditionally Italian dish is now an easy and delicious vegan masterpiece perfect for a quick dinner after work.
1HR 40MINS
Total Time
$2.46
Cost Per Serving
Ingredients
Servings
4
us / metric
Medium Firm Tofu
1/4 pckg
Medium Firm Tofu
or Firm Tofu
Brown Rice
4 Tbsp
Brown Rice
3/4 cup cooked rice per 4 servings
Mushroom
4 Tbsp
Mushrooms, chopped
Almond Meal
1/3 cup
Almond Meal
Oats
1 1/2 cups
Oats
Almond Milk
2 Tbsp
Almond Milk
or Soy Milk
Lemon
1
Lemon, juiced
1/2 Tbsp juice per 4 servings
Garlic Powder
1 tsp
McCormick® Garlic Powder
Water
1 tsp
Water
Onion
2 Tbsp
Onions, finely chopped
Wheat Germ
2 Tbsp
Wheat Germ
Vegetable Seasoning Mix
2 Tbsp
Vegetable Seasoning Mix
Coconut Oil
1 Tbsp
Coconut Oil
or Olive Oil
Spaghetti
1 lb
Spaghetti
Canned Crushed Tomatoes
3 1/3 cups
Canned Crushed Tomatoes
or 4 Cups Chopped Fresh Roma Tomatoes
Tomato Paste
1/3 cup
Tomato Paste
Fresh Parsley
4 Tbsp
Fresh Parsley, chopped
Garlic
2 cloves
Garlic, crushed
Salt
1 tsp
Freshly Ground Black Pepper
as needed
Freshly Ground Black Pepper
Extra-Virgin Olive Oil
3 Tbsp
Extra-Virgin Olive Oil
White Onion
1/3 cup
White Onion, finely chopped
Nutrition Per Serving
VIEW ALL
Calories
971
Fat
29.6 g
Protein
32.9 g
Carbs
146.7 g
Add to plan
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Vegan Spaghetti and Meatballs
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author_avatar
The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
Cooking InstructionsHide images
step 1
For meatballs, preheat oven to 350 degrees F (180 degrees C).
step 2
Heat Coconut Oil (1 Tbsp) over medium-high heat and cook Onions (2 Tbsp) until translucent.
step 3
Watch Full Video
Tags
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Dairy-Free
American
Lunch
Shellfish-Free
Vegan
Father's Day
Vegetarian
Italian
Mediterranean
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