Cooking Instructions
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Step 1
Preheat your fan oven to 375 degrees F (190 degrees C).
Step 2
Combine
Chickpeas (1 can)
,
Coarse Sea Salt (to taste)
,
Coarse Black Pepper (to taste)
,
Garlic (2 cloves)
,
Ground Cumin (1 Tbsp)
,
Extra-Virgin Olive Oil (1 Tbsp)
, 1 tsp of
Lemon (1)
and
Fresh Parsley (1 handful)
.
Step 3
Add in a food processor and blend until smooth. With the blade running, slowly add the
Corn Starch (to taste)
until the mixture has reached the consistency of slightly damp dough.
Step 4
Arrange the patties on a lined baking sheet and drizzle with olive oil. Bake for half an hour, turning occasionally until golden and crispy.
Step 5
Peel the
Cucumber (1)
and make ribbons using a vegetable peeler.
Step 6
In a bowl, arrange the
Tabouleh (to taste)
, along with
Pickled Peppers (to taste)
,
Fresh Herbs (to taste)
, cucumber ribbons,
Onion (1)
,
Labneh Cheese (to taste)
, and
Flatbread (to taste)
around a few of the falafels. Top with a dollop of
Hummus (to taste)
.
Step 7
Meanwhile, add a few dollops of
Plain Greek Yogurt (to taste)
and
Tahini (to taste)
, the rest of the lemon juice and
Extra-Virgin Olive Oil (1 tsp)
. Finely chop the herbs and mix them into the yogurt.
Step 8
To finish the Nourish Bowl, spoon over the herbed yoghurt dressing and scatter a few
Black Sesame Seeds (to taste)
over the top. Serve immediately with a scatter of
Smoked Sea Salt (to taste)
and a squeeze of lemon juice.
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