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RECIPE

10 INGREDIENTS •3 STEPS •10min

Peach Arugula Salad

Name: Peach Arugula Salad
Total time: 600 s
Yield: 4
Ingredients: 6 Peach; 8 cup Arugula; 1/4 cup Crumbled Feta Cheese; 1/2 cup Walnut; 1/2 cup Extra-Virgin Olive Oil; 1 tablespoon Dijon Mustard; 1 teaspoon Honey; 1 Lemon; 1 teaspoon Apple Cider Vinegar; 1 pinch Sea Salt

The simplicity of this salad is what makes it really shine! Juicy peaches and a simple dressing make this salad memorable, flavorful and delicious!

The simplicity of this salad is what makes it really shine! Juicy peaches and a simple dressing make this salad memorable, flavorful and delicious!

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

https://www.joyoushealth.com/

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

https://www.joyoushealth.com/

10min

Total Time

$6.45

Cost Per Serving

Ingredients

Servings

US / METRIC

1 tsp

Apple Cider Vinegar

Salad

Ripe Peaches , thinly sliced

8 cups

Arugula

1/4 cup

Crumbled Feta Cheese

1/2 cup

Walnuts , chopped

Dressing

1/2 cup

Extra-Virgin Olive Oil

1 Tbsp

Dijon Mustard

1 tsp

Honey

Lemon , juiced

1 pinch

Sea Salt

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Nutrition Per Serving

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CALORIES

479

FAT

40.2 g

PROTEIN

7.7 g

CARBS

30.0 g

Cooking Instructions

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Step 1

Place Arugula (8 cups) in large salad bowl. Top with sliced Peaches (6) , Crumbled Feta Cheese (1/4 cup) and Walnuts (1/2 cup) .

Step 2

In a small bowl, whisk together Extra-Virgin Olive Oil (1/2 cup) , Dijon Mustard (1 Tbsp) , Honey (1 tsp) , Lemon (1) , Apple Cider Vinegar (1 tsp) and Sea Salt (1 pinch) until emulsified.

Step 3

Pour dressing over top of salad and toss, just before serving. Enjoy!

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Nutrition Per Serving

Calories

479

% Daily Value*

Fat

40.2 g

52%

Saturated Fat

6.0 g

30%

Trans Fat

0.0 g

Cholesterol

5.1 mg

Carbohydrates

30.0 g

11%

Fiber

5.7 g

20%

Sugars

22.1 g

Protein

7.7 g

15%

Sodium

165.6 mg

Vitamin D

Calcium

135.3 mg

10%

Iron

1.7 mg

Potassium

680.9 mg

14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Peach Arugula Salad

Ingredients

Salad

Dressing

Nutrition Per Serving

Cooking Instructions

Tags

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