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RECIPE
12 INGREDIENTS 2 STEPS 5min

Beet Hummus with Mint

Beet Hummus with Mint is a beautiful, delicious, unique, easy, and vegan appetizer! Put a spin on your hummus and wow your audience at your next soiree!
Beet Hummus with Mint Recipe | SideChef
Beet Hummus with Mint is a beautiful, delicious, unique, easy, and vegan appetizer! Put a spin on your hummus and wow your audience at your next soiree!
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
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Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
5min
Total Time
$1.91
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1/2 can
(15 oz)
Canned Chickpeas , drained
save a shot glass worth of the liquid
1/2 can
(15 oz)
Canned Cannellini White Kidney Beans
2 Tbsp
Tahini
5 drops
Lemon-Infused Olive Oil
or 1 large lemon slice squeezed
1 can
(8.5 oz)
Beets , drained
or 1 small beet
1/2 tsp
Agave Syrup
or Syrup of Choice
1 dash
to taste
for garnish
to taste
to taste
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
681
FAT
22.8 g
PROTEIN
31.6 g
CARBS
96.0 g

Cooking Instructions

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Step 1
Blend the Canned Chickpeas (1/2 can) , Canned Cannellini White Kidney Beans (1/2 can) , Tahini (2 Tbsp) , Lemon-Infused Olive Oil (5 drops) , Fresh Mint Leaves (5) , Beets (1 can) , Agave Syrup (1/2 tsp) , and Salt (1 dash) in a blender or immersion blender.
Step 2
Garnish with Olive Oil (to taste) , Fresh Mint Leaves (to taste) , Ground Black Pepper (to taste) , and Pomegranate Seeds (to taste) . Serve with veggies or chips of your choosing!
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Nutrition Per Serving
Calories
681
% Daily Value*
Fat
22.8 g
29%
Saturated Fat
2.8 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
96.0 g
35%
Fiber
27.1 g
97%
Sugars
18.7 g
--
Protein
31.6 g
63%
Sodium
1216.1 mg
53%
Vitamin D
--
--
Calcium
257.3 mg
20%
Iron
8.1 mg
45%
Potassium
1240.3 mg
26%
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