Knækbrød or ‘crispbread’ as it’s translated, is another scandinavian staple. It’s basically seeded flat crackers – but also so much more than that. I can’t really say why they’re so tasty. They’re the perfect snack! That or lunch food. They’re also extremely healthy.
Total Time
45min
4.5
2 Ratings
Author: Ruskomsnusk
Servings:
4
Ingredients
•
1
cup
Oats
•
2/3
cup
Sesame Seeds
•
2/3
cup
Flaxseeds
•
2/3
cup
Sunflower Seeds
•
2/3
cup
Pepitas
•
2/3
cup
Chia Seeds
•
2 3/4
cups
All-Purpose Flour
•
1
tsp
Baking Powder
•
2
tsp
Salt
•
1
tsp
Unsweetened Cocoa Powder
•
3/4
cup
Water
•
2/3
cup
Olive Oil
or Coconut Oil
Cooking Instructions
1.
First mix the Oats (1 cup), Sesame Seeds (2/3 cup), Flaxseeds (2/3 cup), Sunflower Seeds (2/3 cup), Pepitas (2/3 cup), Chia Seeds (2/3 cup), All-Purpose Flour (2 3/4 cups), Baking Powder (1 tsp), Salt (2 tsp), and Unsweetened Cocoa Powder (1 tsp) together in a large bowl.
2.
Now add the Water (3/4 cup) and Olive Oil (2/3 cup). Add it in slowly, so that you can distribute it evenly and you don't end up with a very moist top and lots of dry flour at the bottom. It’s up to you what flour and oil to use, I love buckwheat flour (gluten free) though feel free to experiment and see what flour works best for you. As for oil, the oil used here is olive oil, but if you want to make it lighter and even healthier, coconut is an option.
3.
Preheat the oven to 180 degrees C (350 degrees F). Line a baking tray with baking paper. Now tip the contents of the bowl onto the sheet and use a rolling pin to roll the Knækbrød until it's about 1/2 cm thick.
4.
Cut the flattened mixture into rectangles (a pizza cutter is great for this) and they're ready for the oven.
5.
Pop them in the oven at 180 degrees C (350 degrees F) for around 20 minutes, or until the top turns very brown and crispy.
6.
Serve and enjoy!
Nutrition Per Serving
CALORIES
1397
FAT
92.9 g
PROTEIN
39.3 g
CARBS
114.1 g
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