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Ruskomsnusk
This website is dedicated to creating high quality, healthy food inspired by the Nordic way of life.
Knækbrød or ‘crispbread’ as it’s translated, is another scandinavian staple. It’s basically seeded flat crackers – but also so much more than that. I can’t really say why they’re so tasty. They’re the perfect snack! That or lunch food. They’re also extremely healthy.
45MINS
Total Time
$2.29
Cost Per Serving
Ingredients
Servings
4
us / metric
![Oats](https://www.sidechef.com/ingredient/3cecb5ac-a840-4be8-add1-12afc79472c2.jpeg?d=96x96)
1 cup
Oats
![Sunflower Seeds](https://www.sidechef.com/ingredient/4a8a0305-942e-47c0-82d4-f6c64d2cd78c.jpeg?d=96x96)
2/3 cup
Sunflower Seeds
![Pepitas](https://www.sidechef.com/ingredient/0846fa06-0ac3-4755-bd28-9a3ec6d90a5b.jpeg?d=96x96)
2/3 cup
Pepitas
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
2/3 cup
Chia Seeds
![Baking Powder](https://www.sidechef.com/ingredient/95ffbe02-7319-4b86-9570-03d37e40f566.jpeg?d=96x96)
1 tsp
Baking Powder
![Unsweetened Cocoa Powder](https://www.sidechef.com/ingredient/17bef5a5-2970-4d88-afc4-b45cb149ddbb.jpeg?d=96x96)
1 tsp
Unsweetened Cocoa Powder
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
3/4 cup
Water
Nutrition Per Serving
VIEW ALL
Calories
1397
Fat
92.9 g
Protein
39.3 g
Carbs
114.1 g