Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Pescatarian Recipes
RECIPE
9 INGREDIENTS6 STEPS25min

Grilled Maasbanker with Salsa Verde

I’d heard of horse mackerel, or locally known as maasbanker, before but had never sampled them for myself. Fortuitously I stumbled upon some and immediately bought a few. Here they are prepared very simply with some fresh herbs, chilles, and lemon.
Grilled Maasbanker with Salsa Verde Recipe | SideChef
I’d heard of horse mackerel, or locally known as maasbanker, before but had never sampled them for myself. Fortuitously I stumbled upon some and immediately bought a few. Here they are prepared very simply with some fresh herbs, chilles, and lemon.
East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/
25min
Total Time
$7.55
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
3/4 cup
leaves removed from the woody stalks
1 Tbsp
2
Green Chili Pepper
1/2 cup
Extra-Virgin Olive Oil
plus extra for bottling
1
Lemon , juiced, zested
2 cloves
15
Horse Mackerel , washed
or Sardines
to taste
Coarse Sea Salt and Pepper
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
2829
FAT
190.4 g
PROTEIN
258.7 g
CARBS
6.5 g

Author's Notes

The Art Deco-striped Atlantic mackerel is similar in texture and taste and often more readily available, as are frozen whole sardines. Look in the freezer section of your local supermarket or pop over to a reputable fishmonger and see what takes your fancy.

Cooking Instructions

HIDE IMAGES
Step 1
Using a sharp knife or mezzaluna, finely chop the Fresh Rosemary (3/4 cup) and Italian Flat-Leaf Parsley (1/2 cup) and add to a mixing bowl. Finely chop the Capers (1 Tbsp) , Green Chili Pepper (2) , and Garlic (2 cloves) and add to the herbs
Step 2
Add the Extra-Virgin Olive Oil (1/2 cup) and zest and juice of the Lemon (1) . Combine the salsa verde, adding more olive oil if necessary and season with Coarse Sea Salt and Pepper (to taste) .
Step 3
Arrange the cleaned maasbanker in a large dish and spoon a little of the salsa verde over, being sure to coat each fish.
Step 4
Oil a grid and grill the Horse Mackerel (15) over medium coals for about 3–4 minutes per side, using a small brush or sprig of rosemary to baste the cavity of each fish with salsa verde.
Step 5
Once cooked, remove the head and spine of each fish, opening them up like a book. Baste the fishes again with salsa verde.
Step 6
Serve with a green salad, crusty bread and a bottle of Chardonnay.
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
68 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
2829
% Daily Value*
Fat
190.4 g
244%
Saturated Fat
43.8 g
219%
Trans Fat
0.0 g
--
Cholesterol
837.0 mg
279%
Carbohydrates
6.5 g
2%
Fiber
1.8 g
6%
Sugars
1.7 g
--
Protein
258.7 g
517%
Sodium
1264.1 mg
55%
Vitamin D
186.3 µg
932%
Calcium
248.8 mg
19%
Iron
20.8 mg
116%
Potassium
4800.0 mg
102%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from