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RECIPE
4 INGREDIENTS 7 STEPS 1hr 35min

Aquafaba Meringues

5.0
1 Ratings
Aquafaba is a game-changer when it comes to a vegan replacement for eggs. The combination of aquafaba and cream of tartar creates the perfect, stabilized whip for meringues.
Aquafaba Meringues Recipe | SideChef
Aquafaba is a game-changer when it comes to a vegan replacement for eggs. The combination of aquafaba and cream of tartar creates the perfect, stabilized whip for meringues.
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
1hr 35min
Total Time
$0.05
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1/2 cup
Aquafaba
1/4 tsp
Cream of Tartar
1/2 tsp
or Flavored Extract of Choice
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
42
FAT
0.2 g
PROTEIN
0.5 g
CARBS
9.7 g

Author's Notes

Makes 36 meringues.

Aquafaba is the liquid found in canned chickpeas.

Cooking Instructions

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Step 1
Line 3 baking sheets with parchment paper or non-stick baking mats and place a large bowl or the bowl of your stand mixer in the fridge to chill. Preheat oven to 210 degrees F (100 degrees C).
Step 2
Add Aquafaba (1/2 cup) and Cream of Tartar (1/4 tsp) to the chilled bowl and beat on high until peaks form. You will soon understand why using a stand mixer is ideal, but a hand mixer works as well.

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Nutrition Per Serving
Calories
42
% Daily Value*
Fat
0.2 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
9.7 g
4%
Fiber
0.4 g
1%
Sugars
8.3 g
--
Protein
0.5 g
1%
Sodium
27.9 mg
1%
Vitamin D
--
--
Calcium
3.6 mg
0%
Iron
0.1 mg
1%
Potassium
25.2 mg
1%
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