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RECIPE
12 INGREDIENTS8 STEPS15min

Apple Cinnamon Waffles

5.0
1 Ratings
These apple cinnamon waffles have no all-purpose flour, butter or dairy milk but you would never know it by tasting them!
Apple Cinnamon Waffles Recipe | SideChef
These apple cinnamon waffles have no all-purpose flour, butter or dairy milk but you would never know it by tasting them!
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
15min
Total Time
$2.56
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 1/2 cups
Quinoa Flour
1/2 cup
Dark Brown Sugar
1/2 Tbsp
Baking Powder
1/2 Tbsp
Ground Cinnamon
plus more for sprinkling on top
1/2 tsp
1 1/2 cups
Vanilla Almond Milk
1/2 cup
1
Small  Apple , cored, roughly chopped
plus additional for garnish
to taste
Vegetable Oil Cooking Spray
for greasing the waffle iron
to taste
for drizzling
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Nutrition Per Serving

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CALORIES
430
FAT
8.1 g
PROTEIN
13.2 g
CARBS
73.7 g

Cooking Instructions

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Step 1
In a large mixing bowl whisk together the Quinoa Flour (1 1/2 cups) , Dark Brown Sugar (1/2 cup) , Baking Powder (1/2 Tbsp) , Ground Cinnamon (1/2 Tbsp) , and Salt (1/2 tsp) to form the dry mixture.
Step 2
In another bowl combine the Vanilla Almond Milk (1 1/2 cups) , Apple Sauce (1/2 cup) , Eggs (4) , and Vanilla Extract (1/4 tsp) and whisk that together thoroughly to form the wet mixture.
Step 3
Pour the wet mixture into the bowl of dry ingredients and gently whisk it all together until you have a smooth batter.
Step 4
Switch to a rubber spatula and fold in the Apple (1) . Set the batter aside and preheat your waffle iron.
Step 5
Spray the waffle iron with Vegetable Oil Cooking Spray (to taste) to just lightly grease it so the waffle doesn't stick.
Step 6
Pour about a quarter of the batter into the bottom half of the hot iron. There should be just enough to cover that bottom half of the iron. Close the iron and let the waffle cook for 5 minutes. Be sure to check the instructions of your specific waffle iron for best results.
Step 7
Take it out when it's done and set it aside on a plate with a tent of foil to keep it hot, then repeat with the rest of the batter until you have 4 waffles total.
Step 8
Dress the waffles with Apples (to taste) , a sprinkle of cinnamon and Maple Syrup (to taste) . Serve them up and enjoy a yummy, healthy breakfast!
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Nutrition Per Serving
Calories
430
% Daily Value*
Fat
8.1 g
10%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
73.7 g
27%
Fiber
5.3 g
19%
Sugars
41.3 g
--
Protein
13.2 g
26%
Sodium
650.1 mg
28%
Vitamin D
1.9 µg
10%
Calcium
298.5 mg
23%
Iron
3.4 mg
19%
Potassium
161.3 mg
3%
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