Budget Bytes
Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
https://www.budgetbytes.com
This Smoky Potato Chickpea Stew is a hearty and filling plant-based dish that will keep you full and warm this winter!
1HR 10MINS
$1.26
Ingredients
Servings
6
2 Tbsp
2 cloves
1 tsp
Grated Fresh Ginger
1
Onion
1 Tbsp
1 Tbsp
1 pinch
Crushed Red Pepper Flakes
1 can
(15 oz)
(15 oz)
Fire Roasted Diced Tomatoes
2
Russet Potatoes
around 2 lbs total
1 can
(15 oz)
(15 oz)
Chickpeas
4 cups
Vegetable Broth
5 1/2 cups
Kale, chopped
Nutrition Per Serving
VIEW ALL
Calories
272
Fat
6.8 g
Protein
8.8 g
Carbs
46.4 g