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13 INGREDIENTS •7 STEPS •10hr

Slow Simmered Black Eyed Peas and Greens

Slow Simmered Black Eyed Peas and Greens is a great cold weather comfort food that is as healthy as it is delicious!

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Budget Bytes

Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.

https://www.budgetbytes.com

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Budget Bytes

Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.

https://www.budgetbytes.com

10hr

Total Time

$2.75

Cost Per Serving

Ingredients

Servings

US / METRIC

3 cups

Black Eyed Peas

2 Tbsp

Olive Oil

Onion , diced

3 cloves

Garlic , minced

1/2 bunch

Celery , sliced

1 tsp

Dried Oregano

1/2 Tbsp

Smoked Paprika

1/4 tsp

Cayenne Pepper

to taste

Freshly Ground Black Pepper

Bay Leaf

6 cups

Vegetable Broth

6 cups

Fresh Mustard Greens

to taste

Salt

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Nutrition Per Serving

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CALORIES

174

FAT

7.5 g

PROTEIN

7.5 g

CARBS

21.8 g

Author's Notes

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Cooking Instructions

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Nutrition Per Serving

Calories

174

% Daily Value*

Fat

7.5 g

10%

Saturated Fat

1.1 g

Trans Fat

Cholesterol

Carbohydrates

21.8 g

Fiber

6.5 g

23%

Sugars

7.7 g

Protein

7.5 g

15%

Sodium

1324.4 mg

58%

Vitamin D

Calcium

136.6 mg

11%

Iron

2.5 mg

14%

Potassium

555.7 mg

12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Slow Simmered Black Eyed Peas and Greens

Ingredients

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Author's Notes

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