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RECIPE
7 INGREDIENTS5 STEPS55MIN

Rosemary Coffee Marinated Tofu

4.0
3 Ratings

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The marinade for the tofu is so good that it got endless compliments from a man of meat and cheese and more meat. Test it out for yourself.
55MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
14 oz
Extra Firm Tofu
1 cup
Coffee
2 sprigs
2 cloves
2 Tbsp
Brown Sugar
1 tsp

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Nutrition Per Serving

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CALORIES
217
FAT
3.3 g
PROTEIN
11.3 g
CARBS
37.2 g

Cooking Instructions

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Step 1
Cut the Extra Firm Tofu (14 ounce) into about the size and thickness of a deck of playing cards. Lay the tofu slices on a few layers of paper towels, and place a few more paper towels on top. Set a baking sheet on the tofu and top it with a heavy plate or pan.
Step 2
Combine Coffee (1 cup), Fresh Rosemary (2 sprig), Garlic (2 clove), Brown Sugar (2 tablespoon), Salt (1 teaspoon) and Ground Black Pepper (1/2 teaspoon). Place tofu in a sealable dish or ziploc bag, then pour in the marinade. Set in fridge for anywhere from 30 minutes to 6 hours.

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Nutrition Per Serving
Calories
217
% Daily Value*
Fat
3.3 g
4%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
37.2 g
14%
Fiber
0.9 g
3%
Sugars
4.6 g
--
Protein
11.3 g
23%
Sodium
430.9 mg
19%
Vitamin D
--
--
Calcium
178.7 mg
14%
Iron
3.0 mg
17%
Potassium
1427.1 mg
30%
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