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PREMIUM
14 INGREDIENTS5 STEPS30MIN

Cowboy Caviar

5.0
1 Ratings

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Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
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Cowboy Caviar is like a cross between a bean salad and fresh salsa with its colorful mix of beans, vegetables, and a fresh lime infused dressing.
30MIN
Total Time

Budget Bytes

Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
GO TO BLOG

Ingredients

US / METRIC
Servings:
10
Serves 10
1 can
(15 oz)
1 can
(15 oz)
Black Eyed Peas
1
any color
1
deseed for less spicy
1/4 bunch

Dressing

2 Tbsp
1
2 Tbsp of juice
1/2 Tbsp
Balsamic Vinegar
1/2 tsp
Chili Powder
1 tsp
Ground Cumin
1/2 tsp

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Nutrition Per Serving

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CALORIES
207
FAT
3.0 g
PROTEIN
12.5 g
CARBS
34.8 g

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Nutrition Per Serving
Calories
207
% Daily Value*
Fat
3.0 g
4%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
34.8 g
13%
Fiber
8.3 g
30%
Sugars
3.9 g
--
Protein
12.5 g
25%
Sodium
193.8 mg
8%
Vitamin D
--
--
Calcium
69.9 mg
5%
Iron
4.3 mg
24%
Potassium
636.3 mg
14%
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