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RECIPE
13 INGREDIENTS6 STEPS30min

Keto Chicken Curry

5.0
3 Ratings
This delicious Keto Indian chicken curry is a mildly spiced delight - the perfect low-carb weeknight dinner. Goes great with some cauliflower rice.
Keto Chicken Curry Recipe | SideChef
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This delicious Keto Indian chicken curry is a mildly spiced delight - the perfect low-carb weeknight dinner. Goes great with some cauliflower rice.
Nicko's Kitchen
Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
https://www.nickoskitchen.net/
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Fulfilled by
Nicko's Kitchen
Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
https://www.nickoskitchen.net/
30min
Total Time
$1.63
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Small  Onion , roughly chopped
1
Large  Green Chili Pepper , roughly chopped
keep seeds if you want spicier
1 tsp
Minced  Fresh Ginger
1 tsp
Minced  Garlic
3 Tbsp
1/2 Tbsp
Curry Powder
1/2 Tbsp
Ground Cumin
1 tsp
Ground Coriander
2 Tbsp
Tomato Paste
1 cup
Heavy Cream
1 tsp
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Nutrition Per Serving

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CALORIES
573
FAT
38.2 g
PROTEIN
45.8 g
CARBS
11.3 g

Cooking Instructions

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Step 1
Place Onion (1) , Green Chili Pepper (1) , Fresh Ginger (1 tsp) , Garlic (1 tsp) , and Fresh Cilantro (1/2 tsp) into a pestle and mortar. Season with Salt (1 tsp) and then start to break everything down until it forms a chunky paste.
Step 2
Next, into a saucepan over medium heat, add in the Butter (3 Tbsp) . When the butter is foaming and hot add in the fresh chunky paste. Cook for several minutes until it starts to soften and the water content starts to evaporate.
Step 3
Add Curry Powder (1/2 Tbsp) , Ground Cumin (1/2 Tbsp) , and Ground Coriander (1 tsp) . Mix well, then keep stirring for the next 4-5 minutes to let the flavors intensify in the pan.
Step 4
Mix in the Tomato Paste (2 Tbsp) and then add the Tyson® Chicken Thighs (2 lb) . Coat the chicken in the mixture and then season with more salt and a dash of olive oil. Cook the chicken down over medium heat, turning often for 8-10 minutes
Step 5
Add in the Heavy Cream (1 cup) . Mix and warm it through for several minutes.
Step 6
Garnish with fresh coriander and serve with cauliflower rice.
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Nutrition Per Serving
Calories
573
% Daily Value*
Fat
38.2 g
49%
Saturated Fat
21.5 g
108%
Trans Fat
0.0 g
--
Cholesterol
325.1 mg
108%
Carbohydrates
11.3 g
4%
Fiber
1.7 g
6%
Sugars
3.3 g
--
Protein
45.8 g
92%
Sodium
814.4 mg
35%
Vitamin D
--
--
Calcium
140.0 mg
11%
Iron
2.6 mg
14%
Potassium
172.2 mg
4%
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