![author_avatar](https://www.sidechef.com/profile/5128b817-3264-4a07-b5ff-e8daabda9d81.jpg?d=96x96)
Sear Nation
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
Treat yourself to a REAL smoothie with this recipe - absolutely decadent while still having a few servings of fruit and protein. The best of both worlds.
5MINS
Total Time
$1.43
Cost Per Serving
Ingredients
Servings
2
us / metric
![Frozen Strawberries](https://www.sidechef.com/ingredient/a95fee18-e2ef-4d11-9b8c-0f020d0832b4.jpeg?d=96x96)
1/2 cup
Frozen Strawberries
![Plain Greek Yogurt](https://www.sidechef.com/ingredient/d6c44989-d2ab-4ecc-817f-a8b4f60a7588.jpeg?d=96x96)
1/2 cup
Plain Greek Yogurt
![Reduced-Fat Cream Cheese](https://www.sidechef.com/ingredient/185151e4-ba42-4225-9be6-72b36dcba1cc.jpeg?d=96x96)
3 Tbsp
Reduced-Fat Cream Cheese
![2% Reduced Fat Milk](https://www.sidechef.com/ingredient/3809f78c-6d6a-4e86-aa77-5bc672b07ee8.jpeg?d=96x96)
1 cup
2% Reduced Fat Milk
Nutrition Per Serving
VIEW ALL
Calories
265
Fat
9.1 g
Protein
13.3 g
Carbs
34.4 g