The key to this dish is the layers of heat. For me, the spicier, the better. Replace the jalapeno with a habanero if you really want to hurt yourself! But feel free to adjust the heat to whatever you can tolerate.

Parsley In My Teeth
I decided to create this blog so that anyone who is interested in eating well can see how easy – and tasty – it can be.
http://parsleyinmyteeth.com/
30MINS
Total Time
$2.95
Cost Per Serving
Ingredients
Servings
4
us / metric

1 pckg
Extra Firm Tofu, cubed

1 can
(28 oz)
(28 oz)
Fire Roasted Red Pepper

1 cup
Water
or Vegetable Broth

1
Large Onion, sliced

1/2 cup
Sun-Dried Tomatoes in Olive Oil

3 Tbsp
Canola Oil

1 tsp
Crushed Red Pepper Flakes

1 tsp
Cayenne Pepper

1 tsp
Freshly Ground Black Pepper
Nutrition Per Serving
Calories
281
Fat
19.4 g
Protein
10.8 g
Carbs
19.9 g