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SideChef
Recipes
Breakfast
Maple Pecan Banana Mini Muffins

13 INGREDIENTS • 6 STEPS • 25MINS

Maple Pecan Banana Mini Muffins

Recipe
3.8
5 ratings
I made these little muffins - and I mean little, they're mini - as a way to encourage me to get to the gym in the morning. And when I'm heading to the gym, I leave at the very last possible minute, so if I can grab something for my 4 block walk that's even better.
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
I made these little muffins - and I mean little, they're mini - as a way to encourage me to get to the gym in the morning. And when I'm heading to the gym, I leave at the very last possible minute, so if I can grab something for my 4 block walk that's even better.
25MINS
Total Time
$0.47
Cost Per Serving
Ingredients
Servings
12
us / metric
Unsweetened Almond Milk
1 cup
Unsweetened Almond Milk
Banana
2
Bananas, mashed
Whole Wheat Flour
1 1/2 cups
Whole Wheat Flour
Old Fashioned Rolled Oats
1/2 cup
Old Fashioned Rolled Oats
Baking Powder
2 tsp
Baking Powder
Coconut Oil
2 Tbsp
Coconut Oil
Pure Maple Syrup
4 Tbsp
Pure Maple Syrup
Ground Cinnamon
as needed

Sponsored

Simply Organic Cinnamon, Ground
Ground Nutmeg
as needed
Ground Nutmeg
Vanilla Extract
1 tsp
Vanilla Extract
Chopped Pecans
4 Tbsp
Chopped Pecans
Pecans
35
Pecans
Salt
1 dash
Salt
Nutrition Per Serving
VIEW ALL
Calories
169
Fat
7.9 g
Protein
3.5 g
Carbs
23.5 g
Love This Recipe?
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Maple Pecan Banana Mini Muffins
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author_avatar
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
Cooking InstructionsHide images
step 1
Preheat oven to 375 degrees F (190 degrees C).
step 2
Mix together Whole Wheat Flour (1 1/2 cups), Old Fashioned Rolled Oats (1/2 cup), Baking Powder (2 tsp), Simply Organic Cinnamon, Ground (as needed), Ground Nutmeg (as needed), Salt (1 dash) and Chopped Pecans (4 Tbsp) in a mixing bowl.
step 2 Mix together Whole Wheat Flour (1 1/2 cups), Old Fashioned Rolled Oats (1/2 cup), Baking Powder (2 tsp), Simply Organic Cinnamon, Ground (as needed), Ground Nutmeg (as needed), Salt (1 dash) and Chopped Pecans (4 Tbsp) in a mixing bowl.
step 3
Mix together Unsweetened Almond Milk (1 cup), Bananas (2), Coconut Oil (2 Tbsp), Pure Maple Syrup (4 Tbsp) and Vanilla Extract (1 tsp) in another mixing bowl.
step 4
Add the wet ingredients mixture into the dry ingredients mixture and mix until there are no clumps of dry ingredients, but don't overmix.
step 4 Add the wet ingredients mixture into the dry ingredients mixture and mix until there are no clumps of dry ingredients, but don't overmix.
step 5
Place paper liners in the muffin tins or grease the muffin tins. Fill the tins about 3/4 of the way full with batter and top the muffins with Pecans (35).
step 5 Place paper liners in the muffin tins or grease the muffin tins. Fill the tins about 3/4 of the way full with batter and top the muffins with Pecans (35).
step 6
Bake for 10-12 minutes or until a toothpick inserted into the center comes out clean. Let cool and then enjoy!
step 6 Bake for 10-12 minutes or until a toothpick inserted into the center comes out clean. Let cool and then enjoy!
Tags
Breakfast
Dairy-Free
American
Back to School
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegan
Vegetarian
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