Name: Maple Pecan Banana Mini Muffins
Total time: PT1500.0S
Yield: 12
Ingredients: 1 cup Unsweetened Almond Milk; 2 Banana; 1 1/2 cup Whole Wheat Flour; 1/2 cup Old Fashioned Rolled Oats; 1 1/2 teaspoon Baking Powder; 2 tablespoon Coconut Oil; 1/4 cup Pure Maple Syrup; 1/2 teaspoon Ground Cinnamon; 1/2 teaspoon Ground Nutmeg; 1 teaspoon Vanilla Extract; 1/4 cup Chopped Pecans; 35 Pecans; 1 dash Salt

Maple Pecan Banana Mini Muffins

3.8

5 ratings

I made these little muffins - and I mean little, they're mini - as a way to encourage me to get to the gym in the morning. And when I'm heading to the gym, I leave at the very last possible minute, so if I can grab something for my 4 block walk that's even better.

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Maple Pecan Banana Mini Muffins

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Girl Eats Greens

I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.

http://www.girleatsgreens.com

25MINS

Total Time

$0.47

Cost Per Serving

Ingredients

Servings

US / Metric

1 cup

Unsweetened Almond Milk

Bananas, mashed

1 1/2 cups

Whole Wheat Flour

1/2 cup

Old Fashioned Rolled Oats

1/2 Tbsp

Baking Powder

2 Tbsp

Coconut Oil

1/4 cup

Pure Maple Syrup

1/2 tsp

Ground Cinnamon

1/2 tsp

Ground Nutmeg

1 tsp

Vanilla Extract

1/4 cup

Chopped Pecans

Pecans

1 dash

Salt

Nutrition Per Serving

VIEW ALL

Calories

169

Fat

7.9 g

Protein

3.5 g

Carbs

23.5 g

Add to plan

Maple Pecan Banana Mini Muffins

Save

Girl Eats Greens

I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.

http://www.girleatsgreens.com