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SideChef
Recipes
Steak and Egg Cauliflower Rice Bowls
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9 INGREDIENTS • 7 STEPS • 25MINS

Steak and Egg Cauliflower Rice Bowls

Recipe
4.0
3 ratings
Hearty, filling, and protein-packed, this delicious steak and egg bowl will quickly dominate any low-carb meal plan. Using riced cauliflower as the base of these "grain bowls" is an easy and delicious way to fill up your vegetable servings
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
Hearty, filling, and protein-packed, this delicious steak and egg bowl will quickly dominate any low-carb meal plan. Using riced cauliflower as the base of these "grain bowls" is an easy and delicious way to fill up your vegetable servings
25MINS
Total Time
$5.23
Cost Per Serving
Ingredients
Servings
2
us / metric
Steak
Skirt Steak
8 oz
Skirt Steak
or Ground Turkey
Salt
to taste
Bowls
Unsalted Butter
2 Tbsp
Egg
2
Large Eggs
Cauliflower
1/2 head
Medium Cauliflower
riced in a food processor
or Frozen Cauliflower Rice
Cucumber Salad
Cucumber
1
Large Cucumber, peeled
cut into matchsticks
Soy Sauce
1 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
470
Fat
31.9 g
Protein
34.6 g
Carbs
13.5 g
Love This Recipe?
Add to plan
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Steak and Egg Cauliflower Rice Bowls
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author_avatar
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com

Author's Notes

You can add as many vegetables as you want to these rice bowls, so take a look in your fridge and get creative. Delicious additions include: Kimchi, Bean sprouts, Carrot matchsticks, Chopped mushrooms, Chopped scallions, or Sriracha (for drizzling on top).
Cooking InstructionsHide images
step 1
Pat the Skirt Steak (8 oz) dry with a paper towel. Season both sides with Salt (to taste) and Ground Black Pepper (to taste).
step 2
Place a heavy skillet over high heat. Add the Unsalted Butter (1 Tbsp) to the skillet. When it melts and is sizzling, add the steak. Sear the steak for about 3 minutes on each side for medium-rare.
step 3
Transfer the steak to a cutting board and let it rest for at least 5 minutes, then slice the steak across the grain.
step 4
In a small bowl, marinate the Cucumber (1) in the Soy Sauce (1 Tbsp).
step 5
In a second large skillet over medium-high heat, heat 1 tablespoon of Unsalted Butter (1 Tbsp). When the butter is sizzling, crack the Eggs (2) into it. When the whites have cooked through, after 2 to 3 minutes, carefully transfer the eggs to a plate. Try not to overcook the yolks, you want them runny!
step 6
Clean out the skillet from the eggs, and add the remaining 1 tablespoon of Unsalted Butter (1 Tbsp) to the pan over medium-high heat. Add the riced Cauliflower (1/2 head), season with Salt (to taste) and Ground Black Pepper (to taste), and cook for 5 minutes, stirring occasionally so it doesn’t stick. Raise the heat to high at the end of the cooking to get some nice crispy bits.
step 7
Divide the cauliflower rice between two bowls, then top with an egg, half the steak, and half the marinated cucumber matchsticks. Serve warm.
Tags
Beef
Asian
Lunch
Date Night
Keto
Low-Carb
Healthy
Shellfish-Free
Dinner
Meals for Two
Father's Day
Vegetables
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