PREMIUM

11 INGREDIENTS•6 STEPS•30MIN

Roasted Chickpea Gyros

5.0

5 Ratings

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Showing you how to make easy vegetarian recipes, one ingredient at a time.

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A simple and delicious Mediterranean inspired roasted chickpea wrap with refreshing tzatziki sauce.

30MIN

Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.

Ingredients

US / METRIC

Servings:

4

Serves 4

1 can
(15 oz)

Chickpeas , drained, rinsed

1 ½ cup soaked chickpeas if starting from dry

1 Tbsp

Olive Oil

1 Tbsp

Paprika

1 tsp

Ground Black Pepper

1/2 tsp

Cayenne Pepper

1/4 tsp

Salt

4

Pita Bread

1 cup

Tzatziki

1/4

Red Onion

cut into strips

2

Lettuce Leaves , roughly chopped

1

Tomato , sliced

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Nutrition Per Serving

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CALORIES

387

FAT

12.9 g

PROTEIN

13.4 g

CARBS

54.9 g

Cooking Instructions

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Nutrition Per Serving

Calories

387

% Daily Value*

Fat

12.9 g

17%

Saturated Fat

4.0 g

20%

Trans Fat

0.0 g

--

Cholesterol

10.6 mg

4%

Carbohydrates

54.9 g

20%

Fiber

7.2 g

26%

Sugars

4.2 g

--

Protein

13.4 g

27%

Sodium

824.8 mg

36%

Vitamin D

--

--

Calcium

185.2 mg

14%

Iron

3.6 mg

20%

Potassium

309.7 mg

7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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