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11 INGREDIENTS6 STEPS30MIN

Roasted Chickpea Gyros

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A simple and delicious Mediterranean inspired roasted chickpea wrap with refreshing tzatziki sauce.
30MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients

US / METRIC
Servings:
4
Serves 4
1 can
(15 oz)
Chickpeas , drained, rinsed
1 ½ cup soaked chickpeas if starting from dry
1 Tbsp
1 Tbsp
1/2 tsp
Cayenne Pepper
1/4 tsp
4
Pita Bread
1 cup
Tzatziki
1/4
cut into strips
2
Lettuce Leaves , roughly chopped
1
Tomato , sliced

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Nutrition Per Serving

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CALORIES
387
FAT
12.9 g
PROTEIN
13.4 g
CARBS
54.9 g

Cooking Instructions

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Nutrition Per Serving
Calories
387
% Daily Value*
Fat
12.9 g
17%
Saturated Fat
4.0 g
20%
Trans Fat
0.0 g
--
Cholesterol
10.6 mg
4%
Carbohydrates
54.9 g
20%
Fiber
7.2 g
26%
Sugars
4.2 g
--
Protein
13.4 g
27%
Sodium
824.8 mg
36%
Vitamin D
--
--
Calcium
185.2 mg
14%
Iron
3.6 mg
20%
Potassium
309.7 mg
7%
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