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RECIPE
17 INGREDIENTS7 STEPS1hr

Lobster Shells and Cheese

5.0
1 Ratings
Every bite tastes like a briny, windswept summer afternoon on the Maine coast.
Lobster Shells and Cheese Recipe | SideChef
Every bite tastes like a briny, windswept summer afternoon on the Maine coast.
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Estimated Total: Estimated Total:
Fulfilled by
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
1hr
Total Time
$8.46
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 slice
Bread
1 Tbsp
1/2 tsp
Dry Mustard
1 pinch
Cayenne Pepper
1 1/2 cups
Lobster Stock
1 cup
1/2 cup
Cream
2 cups
Gruyère Cheese
8 oz
Medium Pasta Shells
1 1/2 cups
Lobster Chunks , cooked
2 Tbsp
Chopped  Fresh Parsley , divided
as needed
Vegetable Oil Cooking Spray
to taste
Breadcrumbs
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Nutrition Per Serving

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CALORIES
837
FAT
44.5 g
PROTEIN
40.2 g
CARBS
68.8 g

Cooking Instructions

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Step 1
Cook Medium Pasta Shells (8 oz) 1 minute short of al dente according to package directions. Pour pasta into a colander and rinse with cold water to stop the cooking. Set aside to drain.
Step 2
In a food processor, add the Bread (1 slice) , Unsalted Butter (3 Tbsp) and Fresh Parsley (1 Tbsp) and pulse until crumbly. Spray an 8" casserole dish with Vegetable Oil Cooking Spray (as needed) and set aside. Preheat the oven to 350 degrees F (180 degrees C).
Step 3
In a saucepan, melt Butter (1 Tbsp) and whisk in Dry Mustard (1/2 tsp) , Cayenne Pepper (1 pinch) , Kosher Salt (1 tsp) , Ground Black Pepper (1/4 tsp) and All-Purpose Flour (3 Tbsp) .
Step 4
Add Lobster Stock (1 1/2 cups) and whisk. Add Milk (1 cup) and Cream (1/2 cup) . Heat the mixture just to the boiling point, whisking continuously.
Step 5
Remove the sauce from heat and stir in the pasta. Add the Lobster Chunks (1 1/2 cups) , Gruyère Cheese (1 3/4 cups) and Fresh Parsley (1 Tbsp) . Stir to combine.
Step 6
Pour the pasta mixture into the prepared dish. Sprinkle with Breadcrumbs (to taste) and Gruyère Cheese (1/4 cup) .
Step 7
Bake for 15 minutes or until breadcrumbs are lightly browned and casserole is bubbly. Serve and enjoy!
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Nutrition Per Serving
Calories
837
% Daily Value*
Fat
44.5 g
57%
Saturated Fat
26.4 g
132%
Trans Fat
0.4 g
--
Cholesterol
154.1 mg
51%
Carbohydrates
68.8 g
25%
Fiber
2.6 g
9%
Sugars
10.3 g
--
Protein
40.2 g
80%
Sodium
1630.6 mg
71%
Vitamin D
0.9 µg
4%
Calcium
742.5 mg
57%
Iron
2.8 mg
16%
Potassium
109.8 mg
2%
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