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RECIPE
11 INGREDIENTS 8 STEPS 1hr 10min

Onion and Mushroom Stuffed Potato

4.5
2 Ratings
This baked potato is not just any baked potato. It’s a gluten-free, plant based, vegan, low calorie caramelized onion and mushroom fest.
Onion and Mushroom Stuffed Potato Recipe | SideChef
This baked potato is not just any baked potato. It’s a gluten-free, plant based, vegan, low calorie caramelized onion and mushroom fest.
Hey there! I'm Nevine; Nutrition Coach, twin mom, infertility survivor, and lover of everything kitchen-related (including the occasional sugar-laden donut).
https://healthyish.me/
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Hey there! I'm Nevine; Nutrition Coach, twin mom, infertility survivor, and lover of everything kitchen-related (including the occasional sugar-laden donut).
https://healthyish.me/
1hr 10min
Total Time
$2.36
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Medium Potatoes
1
Onion , diced
5 cups
Mushrooms , diced
1 head
2 cloves
Garlic , minced
as needed
Oil
1 tsp
Dried Mixed Herbs
to taste
to taste
Fresh Oregano
(optional)
1 Tbsp
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Delivery & Pickup From
Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
278
FAT
1.1 g
PROTEIN
11.1 g
CARBS
60.1 g

Cooking Instructions

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Step 1
Scrub the Potatoes (2) and stab them several times with a fork. That’s for steam to escape, otherwise you risk a potato explosion in your oven.
Step 2
Rub the potatoes with a little Oil (as needed) and salt. Drizzle Garlic (1 head) with a little oil.
Step 3
Bake them together for about an hour at 180 degrees C (350 degrees F).
Step 4
Meanwhile, sauté Onion (1) until they are as dark as you like (anything from golden yellow to deep caramel brown- depends on how patient you are).
Step 5
Add Garlic (2 cloves) and Mushrooms (5 cups) . Season with Salt (to taste) and Ground Black Pepper (to taste) . Sweet Soy Sauce (1 Tbsp) , Fresh Oregano (to taste) , Dried Mixed Herbs (1 tsp) , and anything else you like.
Step 6
When the potatoes are done wait a second and carefully slice one open. Don’t cut it all the way through.
Step 7
Squeeze out a couple of golden cloves from the baked garlic and use a butter knife to rub them into a creamy paste inside the potato.
Step 8
Spoon a generous amount of onion and mushroom mixture into the baked potato. Serve and enjoy!
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Nutrition Per Serving
Calories
278
% Daily Value*
Fat
1.1 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
60.1 g
22%
Fiber
8.0 g
29%
Sugars
15.7 g
--
Protein
11.1 g
22%
Sodium
338.9 mg
15%
Vitamin D
0.8 µg
4%
Calcium
103.1 mg
8%
Iron
2.4 mg
13%
Potassium
1170.1 mg
25%
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