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SideChef
Recipes
Dairy-Free
Onion and Mushroom Stuffed Potato

11 INGREDIENTS • 8 STEPS • 1HR 10MINS

Onion and Mushroom Stuffed Potato

Recipe
4.5
2 ratings
This baked potato is not just any baked potato. It’s a gluten-free, plant based, vegan, low calorie caramelized onion and mushroom fest.
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Healthy-ish
Hi! I'm Nevine, a self-proclaimed foodie and Wellness Coach. I’m a firm believer in the power of food to heal and nourish, but that eating healthy doesn't have to be complicated or restrictive. Enjoy!
https://healthyish.me/
This baked potato is not just any baked potato. It’s a gluten-free, plant based, vegan, low calorie caramelized onion and mushroom fest.
1HR 10MINS
Total Time
$2.36
Cost Per Serving
Ingredients
Servings
2
us / metric
Potato
2
Medium Potatoes
Onion
1
Onion, diced
Mushroom
5 cups
Mushrooms, diced
Garlic
1 head
Garlic
Garlic
2 cloves
Garlic, minced
Oil
as needed
Oil
Dried Mixed Herbs
1 tsp
Dried Mixed Herbs
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Fresh Oregano
to taste
Fresh Oregano
optional
Sweet Soy Sauce
1 Tbsp
Sweet Soy Sauce
optional
Nutrition Per Serving
VIEW ALL
Calories
278
Fat
1.1 g
Protein
11.1 g
Carbs
60.1 g
Love This Recipe?
Add to plan
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Onion and Mushroom Stuffed Potato
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author_avatar
Healthy-ish
Hi! I'm Nevine, a self-proclaimed foodie and Wellness Coach. I’m a firm believer in the power of food to heal and nourish, but that eating healthy doesn't have to be complicated or restrictive. Enjoy!
https://healthyish.me/
Cooking InstructionsHide images
step 1
Scrub the Potatoes (2) and stab them several times with a fork. That’s for steam to escape, otherwise you risk a potato explosion in your oven.
step 1 Scrub the Potatoes (2) and stab them several times with a fork. That’s for steam to escape, otherwise you risk a potato explosion in your oven.
step 2
Rub the potatoes with a little Oil (as needed) and salt. Drizzle Garlic (1 head) with a little oil.
step 2 Rub the potatoes with a little Oil (as needed) and salt. Drizzle Garlic (1 head) with a little oil.
step 3
Bake them together for about an hour at 180 degrees C (350 degrees F).
step 4
Meanwhile, sauté Onion (1) until they are as dark as you like (anything from golden yellow to deep caramel brown- depends on how patient you are).
step 5
Add Garlic (2 cloves) and Mushrooms (5 cups). Season with Salt (to taste) and Ground Black Pepper (to taste). Sweet Soy Sauce (1 Tbsp), Fresh Oregano (to taste), Dried Mixed Herbs (1 tsp), and anything else you like.
step 5 Add Garlic (2 cloves) and Mushrooms (5 cups). Season with Salt (to taste) and Ground Black Pepper (to taste). Sweet Soy Sauce (1 Tbsp), Fresh Oregano (to taste), Dried Mixed Herbs (1 tsp), and anything else you like.
step 6
When the potatoes are done wait a second and carefully slice one open. Don’t cut it all the way through.
step 6 When the potatoes are done wait a second and carefully slice one open. Don’t cut it all the way through.
step 7
Squeeze out a couple of golden cloves from the baked garlic and use a butter knife to rub them into a creamy paste inside the potato.
step 7 Squeeze out a couple of golden cloves from the baked garlic and use a butter knife to rub them into a creamy paste inside the potato.
step 8
Spoon a generous amount of onion and mushroom mixture into the baked potato. Serve and enjoy!
step 8 Spoon a generous amount of onion and mushroom mixture into the baked potato. Serve and enjoy!
Tags
Dairy-Free
Budget-Friendly
Lunch
Healthy
Shellfish-Free
Dinner
Mushrooms
Low-Calorie
Vegan
Vegetarian
Potatoes
Vegetables
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