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RECIPE
8 INGREDIENTS4 STEPS20min

Mushroom Soup

4.9
7 Ratings
This is mushroom soup for hardcore mushroom lovers. No cream of anything is involved.
Mushroom Soup Recipe | SideChef
This is mushroom soup for hardcore mushroom lovers. No cream of anything is involved.
Healthy-ish
Hey there! I'm Nevine; Nutrition Coach, twin mom, infertility survivor, wannabe writer, and lover of everything kitchen-related (including the occasional sugar-laden donut).
https://healthyish.me/
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Healthy-ish
Hey there! I'm Nevine; Nutrition Coach, twin mom, infertility survivor, wannabe writer, and lover of everything kitchen-related (including the occasional sugar-laden donut).
https://healthyish.me/
20min
Total Time
$0.62
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
7 oz
Mushrooms
2 cups
Chicken Stock
1 clove
1 Tbsp
Onions , minced
1 Tbsp
Oil
to taste
Salt and Pepper
to taste
or Thyme
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Nutrition Per Serving

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CALORIES
60
FAT
3.7 g
PROTEIN
4.2 g
CARBS
3.3 g

Cooking Instructions

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Step 1
Chop Mushrooms (7 oz) .
Step 2
Sauté the mushrooms, Garlic (1 clove) , and Onions (1 Tbsp) in Oil (1 Tbsp) for a couple of seconds until softened.
Step 3
Add Chicken Stock (2 cups) , Bay Leaf (1) , Fresh Rosemary (to taste) , and Salt and Pepper (to taste) into the pot and simmer over medium high heat for 10 minutes.
Step 4
Discard the bay leaves and rosemary. Set aside a couple of mushroom pieces and puree the rest in the blender.
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Nutrition Per Serving
Calories
60
% Daily Value*
Fat
3.7 g
5%
Saturated Fat
0.3 g
2%
Trans Fat
0.0 g
--
Cholesterol
2.4 mg
1%
Carbohydrates
3.3 g
1%
Fiber
0.7 g
2%
Sugars
1.4 g
--
Protein
4.2 g
8%
Sodium
39.2 mg
2%
Vitamin D
0.1 µg
0%
Calcium
15.1 mg
1%
Iron
0.2 mg
1%
Potassium
192.7 mg
4%
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