![author_avatar](https://www.sidechef.com/profile/57aa9d3d5267dd1c4ca99b2a.jpeg?d=96x96)
Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
To make a smoothie bowl that you can actually eat with a spoon, I froze cubes of peanut butter and coconut oil! That really gives the smoothie a satisfying texture.
6MINS
Total Time
$1.22
Cost Per Serving
Ingredients
Servings
2
us / metric
![Coconut Oil](https://www.sidechef.com/ingredient/bafb1302-b969-4d50-a57f-1adb991e515b.jpeg?d=96x96)
1 Tbsp
Coconut Oil, melted
![Creamy Natural Peanut Butter](https://www.sidechef.com/ingredient/91bc05fb-6a74-4a4f-8306-590d7cc444de.jpeg?d=96x96)
2 tsp
Creamy Natural Peanut Butter
up to 1 Tbsp needed
![Almond Milk](https://www.sidechef.com/ingredient/43c9ca48-3821-47a9-b4c5-78a3c7bc87a2.jpeg?d=96x96)
8 fl oz
Almond Milk
up to 10 fl oz needed
or Coconut Milk
![Plant-Based Protein Powder](https://www.sidechef.com/ingredient/e43661ae-33fa-41ec-a394-81fe503c8fa5.jpeg?d=96x96)
1 scoop
Plant-Based Protein Powder
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
1 Tbsp
Chia Seeds
plus more for topping
![Frozen Mixed Berries](https://www.sidechef.com/ingredient/dab6c24f-c019-4a5f-be56-408666d8976e.jpeg?d=96x96)
1 cup
Frozen Mixed Berries
![Ice](https://www.sidechef.com/ingredient/2b431571-ed8e-44eb-83a3-04082135b5bf.jpeg?d=96x96)
to taste
Ice
optional
![Ground Cinnamon](https://www.sidechef.com/ingredient/5e7951d1-05c2-472c-9176-03afc751d84e.jpeg?d=96x96)
to taste
Ground Cinnamon
optional
Nutrition Per Serving
VIEW ALL
Calories
244
Fat
12.9 g
Protein
10.4 g
Carbs
25.0 g