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RECIPE
8 INGREDIENTS •5 STEPS •50min

Nut, Seed and Fruit Bread

5.0
2 Ratings
This nut, seed and fruit bread is really easy to make. You can change it up and use your preferred nuts and seeds or keep it entirely nut free for school lunch packs. It can also be pre-sliced and frozen for a nutritious and convenient breakfast or snack.
Nut, Seed and Fruit Bread Recipe | SideChef
This nut, seed and fruit bread is really easy to make. You can change it up and use your preferred nuts and seeds or keep it entirely nut free for school lunch packs. It can also be pre-sliced and frozen for a nutritious and convenient breakfast or snack.
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Enlightened Foodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
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Enlightened Foodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
50min
Total Time
$3.60
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3/4 cup
Raw Almonds
3
Eggs
1/2 cup
Coconut Oil
1/2 cup
Flaxseeds
1/2 cup
Sunflower Seeds
1/2 cup
Pepitas
1/4 cup
Sesame Seeds
5
Medjool Dates , pitted
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Nutrition Per Serving

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CALORIES
782
FAT
73.5 g
PROTEIN
20.7 g
CARBS
19.7 g

Cooking Instructions

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Step 1
Preheat the oven to 320 degrees F (160 degrees C).
Step 2
Grease and line a loaf tin with baking paper, leave the long sides overhanging. Mix Raw Almonds (3/4 cup) , Eggs (3) , Coconut Oil (1/2 cup) , Flaxseeds (1/2 cup) , Sunflower Seeds (1/2 cup) , Pepitas (1/2 cup) , Sesame Seeds (1/4 cup) , and Medjool Dates (5) in a bowl.
Step 3
Pour into loaf tin. Bake for 40 minutes.
Step 4
Remove from oven and allow to cool for 10 minutes. Remove from baking tin and sit on a wire rack to cool completely before slicing.
Step 5
Slather with your favourite spread, and enjoy!

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5.0
2 Ratings
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Nutrition Per Serving
Calories
782
% Daily Value*
Fat
73.5 g
94%
Saturated Fat
28.0 g
140%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
19.7 g
7%
Fiber
12.3 g
44%
Sugars
2.1 g
--
Protein
20.7 g
41%
Sodium
10.2 mg
0%
Vitamin D
--
--
Calcium
244.2 mg
19%
Iron
6.2 mg
34%
Potassium
675.6 mg
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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