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7 INGREDIENTS •8 STEPS •55min

Quinoa Brussels Sprout Gratin with Cheddar

Name: Quinoa Brussels Sprout Gratin with Cheddar
Total time: 3300 s
Yield: 6
Ingredients: 1 pound Brussels Sprouts; 2 Shallot; to taste Sea Salt; 1 cup Quinoa; 2 Large Egg; 1 1/2 cup Sharp Cheddar Cheese; 1 tablespoon Extra-Virgin Olive Oil

4.3

3 Ratings

This Brussels Sprout au Gratin recipe couldn't be easier - you only need five ingredients, plus salt and olive oil!

Quinoa Brussels Sprout Gratin with Cheddar Recipe | SideChef

This Brussels Sprout au Gratin recipe couldn't be easier - you only need five ingredients, plus salt and olive oil!

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Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.

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Feed Me Phoebe

Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.

http://www.feedmephoebe.com

55min

Total Time

$1.95

Cost Per Serving

Ingredients

Servings

US / METRIC

5 cups

Brussels Sprouts

Large Shallots

to taste

Sea Salt

1 cup

Quinoa

Large Eggs , beaten

1 1/2 cups

Sharp Cheddar Cheese , shredded

1 Tbsp

Extra-Virgin Olive Oil

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Nutrition Per Serving

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CALORIES

300

FAT

15.2 g

PROTEIN

16.1 g

CARBS

27.4 g

Cooking Instructions

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Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Thinly slice Brussels Sprouts (5 cups) .

Step 3

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Nutrition Per Serving

Calories

300

% Daily Value*

Fat

15.2 g

19%

Saturated Fat

7.2 g

36%

Trans Fat

0.0 g

Cholesterol

100.5 mg

34%

Carbohydrates

27.4 g

10%

Fiber

5.1 g

18%

Sugars

2.3 g

Protein

16.1 g

32%

Sodium

229.6 mg

10%

Vitamin D

Calcium

257.5 mg

20%

Iron

2.7 mg

15%

Potassium

481.4 mg

10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Quinoa Brussels Sprout Gratin with Cheddar

Ingredients

Nutrition Per Serving

Cooking Instructions

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