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RECIPE
13 INGREDIENTS 6 STEPS 35min

Acqua Pazza (Fish in Crazy Water)

5.0
1 Ratings
Simple way to cook fish on the bone rich in flavour and with very simple Mediterranean ingredients.
Acqua Pazza (Fish in Crazy Water) Recipe | SideChef
Simple way to cook fish on the bone rich in flavour and with very simple Mediterranean ingredients.
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
35min
Total Time
$3.34
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1.1 lb
Whole Sea Breams
cleaned and guts removed
1
Lemon , sliced, divided
2 cloves
Garlic , divided
as needed
Extra-Virgin Olive Oil
to taste
1 1/3 cups
Ripe Cherry Tomatoes
1/2 cup
Dry White Wine
1
Red Chili Pepper
(optional)
1
Fennel Bulb , quartered
cut it into eighths if it's large
1 tsp
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
427
FAT
8.2 g
PROTEIN
61.4 g
CARBS
17.4 g

Cooking Instructions

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Step 1
Wash the Whole Sea Breams (1.1 lb) , season the inside with Salt (to taste) and Ground Black Pepper (to taste) , and stuff it with some Fresh Parsley (to taste) leaves, a few slices of Lemon (1/2) and Garlic (1/2 clove) .
Step 2
In a large skillet heat up a few tablespoons of Extra-Virgin Olive Oil (as needed) with Garlic (1 1/2 cloves) and Cherry Tomatoes (1 1/3 cups) . Cook on medium to blister and slightly brown the garlic.
Step 3
Next add the fish, Black Olives (8) , Capers (1 tsp) , Lemon (1/2) , more Fresh Parsley (to taste) , Red Chili Pepper (1) , and Fennel Bulb (1) . Season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 4
Pour in the Dry White Wine (1/2 cup) and 1/2 cup of water. Cover with a lid and let cook on medium for 15 minutes.
Step 5
Flip it and cook for 10 more minutes.
Step 6
Serve it with a drizzle of oil if desired.

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5.0
1 Ratings
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Nutrition Per Serving
Calories
427
% Daily Value*
Fat
8.2 g
11%
Saturated Fat
2.0 g
10%
Trans Fat
0.0 g
--
Cholesterol
130.0 mg
43%
Carbohydrates
17.4 g
6%
Fiber
5.1 g
18%
Sugars
7.7 g
--
Protein
61.4 g
123%
Sodium
1601.6 mg
70%
Vitamin D
17.5 µg
88%
Calcium
123.8 mg
10%
Iron
3.6 mg
20%
Potassium
10039.1 mg
214%
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