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10 INGREDIENTS •2 STEPS •20min

Vegan Pumpkin Spice Latte Smoothie

Name: Vegan Pumpkin Spice Latte Smoothie
Total time: 1200 s
Yield: 1
Ingredients: 3/4 cup Unsweetened Vanilla Almond Milk; 1 Banana; 1/3 cup 100% Pumpkin Purée; 1/4 cup Coffee; 2 tablespoon Protein Powder; 1 tablespoon Ground Flaxseed; 1 teaspoon Ground Cinnamon; 1/2 teaspoon Pumpkin Pie Spice; 2 packet Stevia; 1 handful Ice

This Vegan Pumpkin Spice Latte Smoothie has become a favorite this Fall - it’s festive, a breeze to make and oh so yummy!

Vegan Pumpkin Spice Latte Smoothie Recipe | SideChef

This Vegan Pumpkin Spice Latte Smoothie has become a favorite this Fall - it’s festive, a breeze to make and oh so yummy!

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Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

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Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

20min

Total Time

$1.72

Cost Per Serving

Ingredients

Servings

US / METRIC

3/4 cup

Unsweetened Vanilla Almond Milk

or Milk of Choice

Banana , frozen

1/3 cup

100% Pumpkin Purée

1/4 cup

Cold Coffee

(optional)

2 Tbsp

Protein Powder

1 Tbsp

Ground Flaxseed

1 tsp

Ground Cinnamon

1/2 tsp

Pumpkin Pie Spice

2 packets

Stevia

up to 3

or Sweetener of Choice

1 handful

Ice

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Nutrition Per Serving

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CALORIES

474

FAT

7.3 g

PROTEIN

21.1 g

CARBS

86.4 g

Author's Notes

You can easily leave out the coffee and use 1/4 more of the almond milk or milk of choice.

Cooking Instructions

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Step 1

Add Unsweetened Vanilla Almond Milk (3/4 cup) , Banana (1) , 100% Pumpkin Purée (1/3 cup) , Coffee (1/4 cup) , Protein Powder (2 Tbsp) , Ground Flaxseed (1 Tbsp) , Ground Cinnamon (1 tsp) , Pumpkin Pie Spice (1/2 tsp) , Stevia (2 packets) and Ice (1 handful) to high power blender, blend until smooth.

Step 2

Top with a sprinkle of cinnamon if desired. Enjoy!

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Nutrition Per Serving

Calories

474

% Daily Value*

Fat

7.3 g

Saturated Fat

0.8 g

Trans Fat

0.0 g

Cholesterol

1.9 mg

Carbohydrates

86.4 g

31%

Fiber

10.4 g

37%

Sugars

17.1 g

Protein

21.1 g

42%

Sodium

175.0 mg

Vitamin D

Calcium

567.7 mg

44%

Iron

5.0 mg

28%

Potassium

2740.4 mg

58%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Pumpkin Spice Latte Smoothie

Ingredients

Try This Recipe

Nutrition Per Serving

Author's Notes

Cooking Instructions

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