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RECIPE
10 INGREDIENTS2 STEPS20MIN

Vegan Pumpkin Spice Latte Smoothie

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Lemons and Basil

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This Vegan Pumpkin Spice Latte Smoothie has become a favorite this Fall - it’s festive, a breeze to make and oh so yummy!
20MIN
Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1
3/4 cup
Unsweetened Vanilla Almond Milk
or Milk of Choice
1
Banana , frozen
1/4 cup
Cold  Coffee
(optional)
2 Tbsp
Protein Powder
1 Tbsp
Ground Flaxseed
1 tsp
Ground Cinnamon
1/2 tsp
Pumpkin Pie Spice
2 packets
Stevia
up to 3
or Sweetener of Choice
1 handful
Ice

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Nutrition Per Serving

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CALORIES
474
FAT
7.3 g
PROTEIN
21.1 g
CARBS
86.4 g

Author's Notes

You can easily leave out the coffee and use 1/4 more of the almond milk or milk of choice.

Cooking Instructions

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Step 1
Add Unsweetened Vanilla Almond Milk (3/4 cup), Banana (1), 100% Pumpkin Purée (1/3 cup), Coffee (1/4 cup), Protein Powder (2 tablespoon), Ground Flaxseed (1 tablespoon), Ground Cinnamon (1 teaspoon), Pumpkin Pie Spice (1/2 teaspoon), Stevia (2 packet) and Ice (1 handful) to high power blender, blend until smooth.
Step 2
Top with a sprinkle of cinnamon if desired. Enjoy!

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Nutrition Per Serving
Calories
474
% Daily Value*
Fat
7.3 g
9%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
1.9 mg
1%
Carbohydrates
86.4 g
31%
Fiber
10.4 g
37%
Sugars
17.1 g
--
Protein
21.1 g
42%
Sodium
175.0 mg
8%
Vitamin D
--
--
Calcium
567.7 mg
44%
Iron
5.0 mg
28%
Potassium
2740.4 mg
58%
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