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Recipes
Crockpot Butternut Squash Soup
Recipe

15 INGREDIENTS • 4 STEPS • 4HRS 15MINS

Crockpot Butternut Squash Soup

5.0
1 rating
This Crockpot Butternut Squash Soup is the perfect blend of sweet and savory - easy to make and perfect for the Fall!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
This Crockpot Butternut Squash Soup is the perfect blend of sweet and savory - easy to make and perfect for the Fall!
4HRS 15MINS
Total Time
$2.17
Cost Per Serving
Ingredients
Servings
4
US / Metric
Butternut Squash
7 cups
Cubed Butternut Squash
up to 8 (peel before cubing)
Vegetable Broth
3 cups
Vegetable Broth
Sweet Onion
1 cup
Chopped Sweet Onion
Garlic
1 clove
Garlic, minced
Sea Salt
1 tsp
Ground Cinnamon
1 tsp
Ground Cinnamon
Ground Nutmeg
1/8 tsp
Ground Nutmeg
Full-Fat Coconut Milk
1/2 cup
Full-Fat Coconut Milk
Garnish
Full-Fat Coconut Milk
to taste
Full-Fat Coconut Milk
Sunflower Seeds
to taste
Sunflower Seeds
or Pumpkin Seeds
Fresh Herbs
to taste
Fresh Herbs
Ground Cinnamon
to taste
Ground Cinnamon
Nutrition Per Serving
VIEW ALL
Calories
189
Fat
1.1 g
Protein
3.8 g
Carbs
46.5 g
Add to plan
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Crockpot Butternut Squash Soup
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Add Butternut Squash (7 cups), Vegetable Broth (3 cups), 100% Pumpkin Purée (1 cup), Sweet Onion (1 cup), Garlic (1 clove), Coconut Sugar (2 Tbsp), Sea Salt (1 tsp), Ground Black Pepper (1/2 tsp), Ground Cinnamon (1 tsp) and Ground Nutmeg (1/8 tsp) to crockpot. Stir and cook on low 4-5 hours, or high 2-3 hrs.
step 1 Add Butternut Squash (7 cups), Vegetable Broth (3 cups), 100% Pumpkin Purée (1 cup), Sweet Onion (1 cup), Garlic (1 clove), Coconut Sugar (2 Tbsp), Sea Salt (1 tsp), Ground Black Pepper (1/2 tsp), Ground Cinnamon (1 tsp) and Ground Nutmeg (1/8 tsp) to crockpot. Stir and cook on low 4-5 hours, or high 2-3 hrs.
step 2
Once ingredients have cooked, remove (in batches) and add to high-power blender. Blend until a smooth, creamy consistency is reached.
step 3
Add blended soup back to crockpot, stir in Full-Fat Coconut Milk (1/2 cup), taste and add any additional salt, pepper, coconut sugar or spices to meet your preference.
step 4
To serve, garnish with Full-Fat Coconut Milk (to taste), Sunflower Seeds (to taste), Fresh Herbs (to taste) or a sprinkle of Ground Cinnamon (to taste). Highly suggest serving with grilled cheese! Enjoy!
step 4 To serve, garnish with Full-Fat Coconut Milk (to taste), Sunflower Seeds (to taste), Fresh Herbs (to taste) or a sprinkle of Ground Cinnamon (to taste). Highly suggest serving with grilled cheese! Enjoy!
Tags
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Appetizers
Dairy-Free
Gluten-Free
Slow Cooker
Healthy
Shellfish-Free
Kid-Friendly
Vegan
Fall
Vegetarian
One-Pot
Pumpkin
Soup
Winter
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