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RECIPE
10 INGREDIENTS 4 STEPS 35min

Healthy Turkey Chili

4.7
3 Ratings
This healthy turkey chili is a hearty, easy meal that will get rave reviews! It’s full of lean ground turkey, beans, tomatoes and plenty of spices. Nothing beats a comforting bowl of turkey chili!
Healthy Turkey Chili Recipe | SideChef
This healthy turkey chili is a hearty, easy meal that will get rave reviews! It’s full of lean ground turkey, beans, tomatoes and plenty of spices. Nothing beats a comforting bowl of turkey chili!
Kim Lee is the blogger behind Kim's Cravings, a food blog featuring mostly simple, family-friendly recipes.
https://www.kimscravings.com/
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Kim Lee is the blogger behind Kim's Cravings, a food blog featuring mostly simple, family-friendly recipes.
https://www.kimscravings.com/
35min
Total Time
$1.07
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1
Onion , diced
1
1 can
(28 oz)
Crushed Tomatoes
1 can
(15 oz)
or Kidney Beans or Beans of choice
1 can
(4 oz)
Green Chili Pepper
1 1/2 Tbsp
Chili Powder
add more to taste
1 Tbsp
Ground Cumin
add more to taste
to taste
Garlic Salt
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
185
FAT
4.8 g
PROTEIN
16.8 g
CARBS
19.8 g

Author's Notes

Yields 9 cups.

For the turkey, feel free to add in a cup or so of broth, if you like a thinner chili. You can also use any type of ground meat you prefer.

Cooking Instructions

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Step 1
Heat a large skillet over medium-high heat and cook Ground Turkey (1 lb) until no longer pink.
Step 2
Meanwhile, add Onion (1) and Bell Pepper (1) to a large pot and sauté until soft, then add the browned turkey meat.
Step 3
To the same pot, add Crushed Tomatoes (1 can) , Black Beans (1 can) , Green Chili Pepper (1 can) , Chili Powder (1 1/2 Tbsp) , Ground Cumin (1 Tbsp) , Garlic Salt (to taste) , and Ground Black Pepper (to taste) . Bring to a boil, decrease heat and simmer for about 30 minutes.
Step 4
Chili is ready to go and delicious after 30 minutes, but the leftover chili (after the seasonings have had a chance to meld) is amazing. Garnish with toppings of choice and enjoy!

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Nutrition Per Serving
Calories
185
% Daily Value*
Fat
4.8 g
6%
Saturated Fat
1.2 g
6%
Trans Fat
0.1 g
--
Cholesterol
39.1 mg
13%
Carbohydrates
19.8 g
7%
Fiber
6.5 g
23%
Sugars
5.4 g
--
Protein
16.8 g
34%
Sodium
302.1 mg
13%
Vitamin D
0.2 µg
1%
Calcium
76.1 mg
6%
Iron
2.8 mg
16%
Potassium
425.9 mg
9%
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