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SideChef
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Beans & Legumes
Mexican Black Beans (Frijoles de la Olla)
Recipe

8 INGREDIENTS • 5 STEPS • 2HRS 40MINS

Mexican Black Beans (Frijoles de la Olla)

Making authentic Mexican black beans from scratch is so much easier than you think! This classic Mexican dish is healthy, vegetarian, and uses just five ingredients.
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Fine Foods Blog
Hi, I'm Debra! Nothing brings me greater joy than talking about food. Especially talking about food that I’ve traveled far and wide to get to.
https://finefoodsblog.com/
Making authentic Mexican black beans from scratch is so much easier than you think! This classic Mexican dish is healthy, vegetarian, and uses just five ingredients.
2HRS 40MINS
Total Time
$2.03
Cost Per Serving
Ingredients
Servings
8
US / Metric
Black Beans
2 1/2 cups
Black Beans
(dried)
Vegetable Oil
3 Tbsp
Vegetable Oil
Yellow Onion
1
Small Yellow Onion, diced
Epazote
1 sprig
Epazote
optional
Water
8 cups
Water
Kosher Salt
1/2 Tbsp
Kosher Salt
Cotija Cheese
to taste
Cotija Cheese
for garnish
optional
Fresh Cilantro
to taste
Fresh Cilantro
for garnish
optional
Nutrition Per Serving
VIEW ALL
Calories
127
Fat
5.4 g
Protein
5.2 g
Carbs
15.4 g
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Mexican Black Beans (Frijoles de la Olla)
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Fine Foods Blog
Hi, I'm Debra! Nothing brings me greater joy than talking about food. Especially talking about food that I’ve traveled far and wide to get to.
https://finefoodsblog.com/

Author's Notes

The instructions are correct: you don’t salt the beans until they are finished cooking! I could not believe this when I first tried the recipe, but it’s true. I should know better than to doubt Rick Bayless. Wait until they are done, then add the salt and simmer a little longer. I don’t know how this works, but it does.

My Lodge enameled cast iron dutch oven is a go-to for this recipe, because it cooks the beans evenly.
Cooking InstructionsHide images
step 1
Pick over the beans to check for any stones, or beans that look bad. Then rinse thoroughly.
step 1 Pick over the beans to check for any stones, or beans that look bad. Then rinse thoroughly.
step 2
Add the Vegetable Oil (3 Tbsp) to a deep pot over medium heat. Add the Yellow Onion (1) and cook until golden, stirring often, about 10-15 minutes.
step 2 Add the Vegetable Oil (3 Tbsp) to a deep pot over medium heat. Add the Yellow Onion (1) and cook until golden, stirring often, about 10-15 minutes.
step 3
Add Black Beans (2 1/2 cups) and Water (8 cups) to the pot with the onion. Remove any beans that float. Add Epazote (1 sprig) if using, and bring to a boil. Reduce heat and simmer, partially covered, for about 2 hours.
step 4
Stir the beans from time to time, and make sure that the water is about 1/2 inch above the beans at all times. Add more if it sinks below this level. You want the beans to be cooked all the way through and creamy. If they aren’t ready after 2 hours, simmer a little longer, adding a bit more water if necessary.
step 5
Once beans are cooked all the way through, add the Kosher Salt (1/2 Tbsp) and simmer for another 10-15 minutes. Serve topped with crumbled Cotija Cheese (to taste) on top, garnish with Fresh Cilantro (to taste).
step 5 Once beans are cooked all the way through, add the Kosher Salt (1/2 Tbsp) and simmer for another 10-15 minutes. Serve topped with crumbled Cotija Cheese (to taste) on top, garnish with Fresh Cilantro (to taste).
Tags
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Beans & Legumes
Budget-Friendly
Gluten-Free
Healthy
Shellfish-Free
Dinner
Vegetarian
Side Dish
Mexican
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