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RECIPE
14 INGREDIENTS3 STEPS15MIN

Italian Salad

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Kim's Cravings
Hi there! I’m Kim. I LOVE getting creative in the kitchen and then posting my creations here for you to enjoy.
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My go-to salad recipe is this fresh and flavorful Italian Salad. It's made with a variety of tasty ingredients and is tossed in an easy homemade Italian vinaigrette. You're going to want to serve it with everything!

15MIN

Total Time
Kim's Cravings
Hi there! I’m Kim. I LOVE getting creative in the kitchen and then posting my creations here for you to enjoy.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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Vinaigrette
1/4 cup
2 Tbsp
Red Wine Vinegar
1 tsp
Dijon Mustard
1/2 tsp
Garlic Powder
1/2 tsp
Salad
1 head
Large  Romaine Lettuce , chopped
1/2
Red Onion , thinly sliced
1 1/2 cups
Cherry Tomatoes , halved
or Grape Tomato
1/3 cup
Black Olives , pitted, halved
1/3 cup
Pepperoncini Peppers
sliced or whole
2 cups
Croutons
more or less depending on preference
1/2 cup
plus extra for serving
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Nutrition Per Serving
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CALORIES
300
FAT
20.3 g
PROTEIN
8.0 g
CARBS
23.6 g

Author's Notes

You can use the vinaigrette immediately, or store in the fridge for about a week.

Directions

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Step 1
Add Olive Oil (1/4 cup) , Red Wine Vinegar (2 Tbsp) , Dijon Mustard (1 tsp) , Garlic Powder (1/2 tsp) , Dried Oregano (1/2 tsp) , Salt (1/2 tsp) , and Ground Black Pepper (1/4 tsp) to a jar with a lid. I use a mason jar. Shake vigorously to combine all ingredients.
Step 2
Add Romaine Lettuce (1 head) , Red Onion (1/2) , Cherry Tomatoes (1 1/2 cups) , Black Olives (1/3 cup) , Pepperoncini Peppers (1/3 cup) , Croutons (2 cups) , and Grated Parmesan Cheese (1/2 cup) to a large salad serving bowl.
Step 3
Toss to combine, drizzle with the vinaigrette and toss again to coat the salad. Serve with more Parmesan cheese sprinkled over the top.

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Nutrition Per Serving
Calories
300
% Daily Value*
Fat
20.3 g
26%
Saturated Fat
4.5 g
22%
Trans Fat
0.1 g
--
Cholesterol
10.8 mg
4%
Carbohydrates
23.6 g
9%
Fiber
5.3 g
19%
Sugars
4.5 g
--
Protein
8.0 g
16%
Sodium
921.1 mg
40%
Vitamin D
0.1 µg
0%
Calcium
205.4 mg
16%
Iron
3.3 mg
18%
Potassium
8747.0 mg
186%
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