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RECIPE
10 INGREDIENTS7 STEPS30MIN

Celeriac in Polite Company

3.5
2 Ratings

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93 Saved

Leo E. Brown

newfoodculture.com is a home for ideas to build a healthy, positive, sustainable food culture. Only when food is food, no expertise needed, can we achieve true food justice. Understanding what and how
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Try this really exquisite dish!
30MIN
Total Time

Leo E. Brown

newfoodculture.com is a home for ideas to build a healthy, positive, sustainable food culture. Only when food is food, no expertise needed, can we achieve true food justice. Understanding what and how
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1
Celery Root
1/4 cup
Sunflower Seeds
1 tsp
Dried Thyme
3 cloves
1/4 cup
to taste

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Nutrition Per Serving

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CALORIES
437
FAT
38.4 g
PROTEIN
7.0 g
CARBS
21.6 g

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
This is no potato. It’s got half the carbohydrates by gram, if you’re counting, and its tart shavings can be munched raw with a dash of lemon juice or vinegar. First we'll peel it.
Step 3
Use a knife to carefully peel the Celery Root (1). Once peeled, it has a creamy white complexion.
Step 4
Slice the celery roots into disks, and cut the larger disks in half. Cut the Garlic (3 clove) in half the long way and chop the Red Onion (1) into large chunks.
Step 5
Place everything in a bowl with Sunflower Seeds (1/4 cup), Dried Rosemary (1 teaspoon), Dried Thyme (1 teaspoon), and Salt (to taste) and Ground Black Pepper (to taste). Then add the Olive Oil (1/4 cup) and toss everything so it is evenly coated.
Step 6
Roasted in the oven at 425 degrees F (220 degrees C) for 18 minutes. But consider how much crunch you like, and poke it with a butter knife after 15. Be sure to cover it most of the way (aluminum foil will do) so you don’t scorch the seeds.
Step 7
Serve fresh from the oven or the next day from the fridge, perhaps sprinkled with Parmesan Cheese (to taste).

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Nutrition Per Serving
Calories
437
% Daily Value*
Fat
38.4 g
49%
Saturated Fat
5.1 g
26%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
21.6 g
8%
Fiber
8.0 g
29%
Sugars
8.9 g
--
Protein
7.0 g
14%
Sodium
210.5 mg
9%
Vitamin D
--
--
Calcium
177.9 mg
14%
Iron
3.2 mg
18%
Potassium
837.1 mg
18%
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